I have pressed pause on this journey because of life struggles & circumstances along with health issues to complicate and compound matters BUT It's time to get back at it! And to stop the cobwebs and go back to vitamin z (zeal for health and fitness) stay tuned there's more to come!
Remember "pause" does not mean quit! Pause is a tool to Regather, Restrategize, Review game plans and goals and then Reinitiate and Reignite passion for the journey! 👍🏾💜
Vitamin Z w/ Christale Earning My Body
Every rep you take; every meal you make; every bite you take; every lap you make, you'll be earning you. Zeal about healthy living is my Vitamin Z!
Side affects include but are not limited to: Mood elevation. An extreme boost in the esteem of one self, self image and confidence. Weight loss and toning, Better fitting clothes. Improved health. May also cause smile lines in association with increased laughter, more pep in ones step, spontaneous dancing throughout the day, and new found supportive group of friends!
05/18/2015
Don't forget to sweat dance and smile today
05/18/2015
HAPPY Monday morning! I hope you all had a healthy breakfast. If time is an issue check out the easy oatmeal hack!
03/15/2015
Deliciously Roasted Cabbage Slices | Hiit Blog Ingredients 2 tablespoons extra-virgin olive oil 1/2 head green cabbage, cut into several slices 1 pinch garlic powder, or to taste salt and ground black p
03/15/2015
Easy Stir Fried Brown Rice | Hiit Blog Ingredients 1 tablespoon oil 3 eggs, lightly beaten 1 (16 ounce) package frozen stir-fry vegetables, thawed 2 tablespoons soy sauce 2 cups Brown Rice, unco
01/30/2015
I'm by no means lean but I am a sweating machine. Never let anyone (not even your own insecurities) keep you from doing your "thing"! Jiggle, shake, sweat, growl, be intense, be a beast, heck be awkward! Who cares! JUST Be YOU!!! Own it, Love it and Love yourself! Go get your freak on! (watch the video and you'll understand)
I Absolutely LOVED This, EVERY Girl Should See It - So Powerful!! This Girl Can!
01/14/2015
Refreshing out look to failure. Be encouraged!
08/18/2014
Vitamin Z ZUMBA w/ChristalE tonight 7pm (2040 louetta road inside anytime fitness) let's make those calories scream for mercy! See y'all there
Hope everyone had a glorious 4th! Time to trade in the flip flops for your sneakers and that hot dog for some hot moves! Zumba tonight at 7pm! See you all there. For more info call 832-296-4673
Happy Memorial Day!, I hope everyone is taking the opportunity to spend this time with family and friends while focusing on the men and women who made the ULTIMATE sacrifice to make safe relaxing days like this possible. See you at 7pm tonight
I'm teaming up with Just for you Nutrition and inviting you all join the "Fluff Lo$$ Challenge" coming soon! Yes you saw dollar signs! Interested now?! Inbox me for more information! More information coming soon
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http://twitter.com/earningit, http://www.earningmybody.com/
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Spring, TX
77373