We offer general memberships, personal training, nutrition guidance and indoor/outdoor BOOTCAMP!
8170 Spring Cypress Rd
Operating as usual
08/10/2023
RAFFLE RAFFLE RAFFLE 🎉
So excited to be doing this giveaway! Anyone who donates to the Klein Volleyball 🏐 team using the link below ⬇️ will be entered in our BOOTCAMP GIVEAWAY! The winner will receive one month of unlimited bootcamp for you AND a friend! $400 value 😃
Please help support my niece, and this team
WINNER will be announced August 23rd!
https://vraise.org/HfhYaR
Link will also be in BIO
01/23/2023
BIG congrats 🍾 to Jackie and Logan ❤️ Jackie came to CORE 8 months ago to get in shape for her wedding! She has lost a total of 20lbs and learned so much along the way! I’m so proud of her and how far she’s come! She’s made health a priority in her life and we look forward to helping her continue her fitness journey!
12/19/2022
Feeling very blessed 🥲 after a wonderful evening with so many amazing people. Ty and I are very grateful for all the love and support ❤️ 🎄
05/23/2022
LEG DAY! This one ☝🏻 needs to be saved! Do all 3 rounds before you move on to the next exercise. A total of
3 - 1/4 miles in between 😅
04/25/2022
PARTNER WORKOUT 🏋️♀️
6 rounds
20 / 18 / 16 / 14 / 12 / 10 reps
Cardio is either a 20 sec run or a box push!
If you don’t have the option to BOX 📦 push you can do 25 burpees instead 😉
04/11/2022
Perfect way to start your Monday 👊🏻
04/04/2022
NEVER MISS A MONDAY 👊🏻
03/31/2022
AMRAP 🦵 💪
Best 35 minutes of the day!
03/08/2022
Who loves 100 rep training?? I do 🙋🏻♀️
#100
03/03/2022
Leg 🦵 Day! Meant to post this on Monday…SAVE IT AND GO HEAVY!
02/15/2022
LEG DAY 🦵 save this one!
01/17/2022
What a perfect MLK workout 🏋️♀️ Start your week off with this EMOM!
11/19/2021
Happy FRIDAY! Save this one ☝🏻 💪🏻
11/09/2021
EMOM - EVERY MINUTE ON THE MINUTE 👊🏻 save this one! You can always switch out the box pushes for 12 burpees!
11/05/2021
Had to share one of the BEST leg 🦵 workouts from this week! Use round 1 (20 reps) as a warm up. Light to medium weight. Focus on your form and make sure that’s good before you go to heavy.
09/06/2021
LABOR DAY WORKOUT! 😅
08/15/2021
BOOTCAMP BACK TO SCHOOL CHALLENGE 💪 starting Wednesday August 18th, each time you come to workout with us you can enter your name for a chance to win 6 MONTHS of bootcamp! AND if you bring a friend to try it out you get 2 more entries 😃 We can’t wait to see everyone back! Drawing will be done September 1st!
| Monday | 4am - 11pm |
| Tuesday | 4am - 11pm |
| Wednesday | 4am - 11pm |
| Thursday | 4am - 11pm |
| Friday | 4am - 11pm |
| Saturday | 4am - 11pm |
| Sunday | 4am - 11pm |
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