CrossFit Silverback

Congratulations to Coach Marianne Matus on completing her CrossFit Level 2 Certification! Marianne became a Silverback member over 10 years ago and over time realized she loved helping people and changing their lives thru fitness. She is not only an awesome coach, but a wealth of knowledge who genuinely wants to see members get better. Her commitment to helping reach member goals, combined with her supportive approach, makes all the difference. She’s humorous and a fun person to be around! We’re grateful for everything you do and look forward to many more milestones and achievements together! Here’s to one of our best coaches ever—keep up the amazing work! 🌟 Congratulations!

Saturday 9am Gang 😎

Congratulations to our August Athlete of the Month, Ash Metry! Ash is best known for his sense of humor, faith, and uplifting spirit. His ability to unite our team has made a significant impact in our community. Ash is encouraging and embodies a positive attitude every where he goes. We are grateful to have Ash with us and for many more years to come. Congratulations, Ash! You deserve it!

Interview by: Coach Mandy Piper

📸: Joe Buvid

Congratulations to Brenda Georgi, our July Athlete of the Month! 💥

Brenda is inspiring!!! 🩷
She is so determined, hard working, positive, & gives max effort!
No matter how tough a WOD is, she ALWAYS has a smile on her face 🌻
You Rock, Brenda! Congratulations! 💥




Interview by: Coach Mandy Piper

📸: Brittni Hess Photography

Saturday 9am crew 💥

We are excited to honor Joe Juneau as our June Athlete of the Month! He stands out for his consistency and dedication to the sport. A model of coachability, Joe continually seeks to improve and embraces feedback. His helpful nature and willingness to support teammates makes him a cornerstone of our team. Congratulations Joe, on this well-earned recognition!🫡

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Interview by: Coach Mandy Piper

Rise and Shine! ☀️
Start your journey with us!
Come join our 5:30am crew Monday-Friday

https://crossfitsilverback.com/join/

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🌟 Introducing Heather Eirschele, Our Newest CrossFit Coach! 🌟

Hey everyone,

We are thrilled to welcome Heather to our CrossFit community as our newest coach! With 7 years of dedicated CrossFit experience under her belt and her recent completion of the CrossFit Level 1 Trainer Certification last November, Heather brings a wealth of knowledge, passion, and dedication to the table. Heather was also coincidentally our April Athlete of the Month. We love her vibe & positive attitude! Heather will no doubt be a great addition to our team!
So let’s give her a warm welcome and get ready to crush your fitness goals together under her guidance!

Welcome aboard, Heather! 💪🎉

A huge shout out and congratulations to our 2024 CrossFit Games Open Individual & Age Group Quarterfinalists!
⭐️Coach Eric Lewis, Athlete Morgan Smith, Coach Doug Mitchell, Coach Mandy Piper, & Coach Stacy Manken.
These athletes have earned the distinction of being among the top 25% athletes in the world in their respective categories/divisions.
They represent moms, husbands, wives, entrepreneurs, educators, working professionals, and everyday folks!
We are super proud of them!!

Quarter Final workouts begin April 17th
Let’s Gooooo!!! 🦍

🌟 Let’s give a round of applause to our Athlete of the Month, Heather Eirschele! 🎉

Heather embodies the true spirit of teamwork, positive attitude, & support to all her workout buddies making her a great addition to our gym. 🏆

Not only is Heather a great athlete, she ensures everyone feels valued and included. Her infectious personality & sense of humor brightens up the gym and inspires others to give their best. 🌟

Congratulations, Heather, on your recognition! Your hard work, sportsmanship, and outstanding character truly sets you apart.👏 You make 5:30am fun!! 🫶🏼

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Interview by: Coach Mandy Piper

Heather Sadler Eirschele

This Spring, April 1, KidFit Saturday class will change to 9am- an opportunity for current members to bring their kiddos while you’re working on your fitness at the same time!
All other classes remain the same.
Summer class schedule is TBD.

🔥Non-members!!! Did you know: you can also bring your kiddos and try out a free class! Click the link in the bio and text/call!



🐒 🌟

THANK YOU roll out yoga
And good luck to everyone!
On to week ✌🏼 Workout is announced at 12pm P.T. today! Heats begin tomorrow afternoon, we’ll be at the gym until everyone is done so come on by! 💪🏼🥳

⭐️🎈We are excited to announce Scott Williams as our March Athlete of the Month! His unwavering focus, unmatched determination, and consistent dedication to his workouts has set him apart. Scott embodies the true spirit of teamwork, goes above and beyond to help his community and for that we are grateful. Congratulations to Scott for this well-deserved recognition!🏋🏼‍♂️💪🏼

🌟 Drumroll, please! 🌟 Let’s give a massive shoutout to our unstoppable energetic HIIT Athlete of the Month, Toni Matcek!!! 💪 She lights up our sessions and is such a fun person!! She not only conquers every workout with a smile but also inspires everyone around her to push their limits. 🎉 Cheers to a phenomenal athlete and an awesome person! Go Toni!!! 👏

BIG THINGS ARE COMING! STAY TUNED!!! 🥳🤩
Braving the weather with the 9am crew! 🫶🏼

Our CrossFit Athlete of the Month is Phil Szota! He shines not only for his exceptional gymnast achievements but for his positivity and coachable spirit! Phil is a super great guy, he seamlessly blended in to our community & pushes himself to new heights with every workout. His kindness and consideration are contagious, making him an amazing addition to our 6pm CrossFit family. He inspires us all. Way to go, Phil! 🌟🏋️‍♂️

Support fellow Silverback athletes on their new business endeavour for all your traveling needs! 🤩

Cassaundra Barnes here! 🌍✈️ Exciting news! We are thrilled to announce the launch of our new travel agency ✨🎉 Join us at Epic Journey Vacations, stop day dreaming about that vacation and book it! 💫 Whether it's a cruise, relaxing beach getaway, an adventurous safari, or exploring vibrant cities, we've got you covered! 🏖️🦁🌆 Book your dream vacation with us today and embark on unforgettable journeys around the world! 🌟 Please like and share this post!

Www.crossfitsilverback.com

COME JOIN US!!! 🤩

Local CrossFit gyms build strong local communities that drive unparalleled progress and a deep sense of belonging.

People who do CrossFit come in all shapes and sizes, and you can start at any age. It doesn’t matter who you are or what you can do. If you keep showing up and putting in the work, you’re a CrossFit athlete.

And you’ll find countless others here who are ready to lift you up and celebrate your successes, great and small.

We are thrilled to highlight Judi Harmon as our December Athlete of the Month! Her dedication, hard work, and performance has been an inspiration to those around her. She pushes herself and her fellow Silverbacks every single day! Join us in congratulating Judi for her well-deserved recognition! Way to go Judi!

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Free Community WOD is this Saturday!
If you’ve ever been interested in checking out CrossFit, this Saturday is a great time! Come on by and check out our community! Workouts are modified to your ability!
Text 713-545-2600 for a heads up.

If you’re unable to make Saturdays, check out our calendar for a free trial class in the link below!

https://crossfitsilverback.com/join/

See you there! 💪🏼🫶🏼

Support CrossFit Silverback athlete Brittni Hess Photography !!

🎄NOW BOOKING TREE FARM MINI'S!🎄
🎁Book Here 👇🏼
https://book.usesession.com/s/cQA71L12W

Mission Statement inspired by our original Gorilla in Charge, Matt Phillips 🦍🖤

🌟Congratulations to HIIT FIT Athlete of the Month Jason Schermerhorn ! 🌟Way to stick with it and so exciting you’re enjoying the journey! 🥳👏🏼💪🏼

🌟Our highlight Athlete of the Month is Sait Persad! Sait is a 7am regular! He pushes his limits and stays consistent since the beginning of his journey. He’s loving his results and we are so proud of his effort. Way to go, Sait! 😎

Tomorrow is week 8 of our lifting cycle! We can’t wait to see your hard work paying off! Have a great week! 🦍

✨Make a conscious effort to surround yourself with positive, nourishing, and uplifting people -- people who believe in you, encourage you, and applaud your victories ❤️‍🔥

Hero WOD: mini chad with Coach Sarah! 💪🏼

KidFit: Tues/Thur 5pm
Saturday 10am! 🤩


Sandy Welborn Melton

Labor Day Wod 🇺🇸⭐️👊🏻

Tomorrow 9am!! 🤩