Certified Xtreme Hip Hop Instructor. Our mission is to make fitness inclusive and accessible for e

Operating as usual


Shout out to my Baby Boy CJ aka “Hans Solo” for wining a solo spot as a Freshman in the band’s UIL performance. He will represent the entire band today in their UIL competition. We’re proud of you and wish you and the band a Superior rating! ❤️🎷


No Class Tonight…this weather got us ☹️. Y’all stay Safe!!


Y’all see the artistic talent! I had a blast hanging with my Step Sistas, 🎨❤️💚💙


First and Foremost…Happy Founders’ Day Sorors 💕💚💕



Posted • Merry Christmas!! Ok so we were too busy to take a family Christmas photo this year so you get this old one! Enjoy!! 🎅🏿🎄❤️🤷🏽‍♀️

Photos from hiphopstepnfit's post 12/15/2022

Posted •
Happy 17th Birthday Son!!! The child that acts just like me and looks just like Dad. Not a day goes by we don’t tell each other I Love You. He is so sweet, kind and compassionate, talented and funny. I cannot believe 17 years have flown by like this 🥹. Love you Son always and forever ❤️



Due to unforeseen circumstances I have to cancel class today. 😔
Apologies for any inconvenience. I hope to be back next Saturday 12/10 at 11AM 🙏🏿


Happy Thanksgiving! 🦃🍁 🤎


Unfortunately I have to cancel class tonight. I’ll be back Saturday at 11AM ready to werk!! Thanks for understanding!

Photos from hiphopstepnfit's post 10/31/2022

HTown (+ San Antonio) Instructors showed up & showed out today! Energy was on 10 🔋the love on 1010 ❤️


No Class Tonight…
Mama duties to see my son’s band performance 🎷
We’ll be back Saturday at 11AM 7135 Louetta Rd Spring, 77379


Stay Motivated & Keep Moving!
We have class Tuesdays at 7:30 PM &
Saturdays at 11 AM in Spring, TX


Stepchella 2022 was a whole vibe!!Everyone was stepping in the name of love. 💚🖤
Praying everyone makes it home safely.
See y’all next year if not sooner!

Photos from hiphopstepnfit's post 07/26/2022

Hey Y’all! School is starting back and we’re already booked & busy, so no classes until mid-August.
Still wanna step? Catch us at a Phil’s Texas Tour stop in Houston this Saturday. Swipe for details or visit his page for tix.



Happy 14th Birthday Baby Boy!
We Love You Forever & Always!!! 💙🎉



Happy 713 Day HTown!!
No class this Saturday.
We’ll be back July 23rd

Photos from hiphopstepnfit's post 07/05/2022

Posted • Essence owes us nothing!! It feels so good to be back where we belong!!


No Class Saturday. Have a Safe and Happy 4th of July weekend!!

Photos from hiphopstepnfit's post 06/26/2022

It’s ! to see . This man is beyond funny!! Then his opening acts were funny af too. My stomach and cheeks still hurt and I peed a little I laughed so hard. 🤭🤣
Go see this man!!


We’re back at it again this Saturday at 10 AM
Come get your sweat on!
Text 832.510.4120 to confirm attendance.
See you there!


Pull Up this Saturday at 10 AM
We’re in Spring
Text for more info and to reserve your step


Still working on your Summer Body??
$5 Bootcamps Mondays & Thursdays by at
CodeFit Gym in Spring, TX


Happy Mother’s Day to all the Amazing Moms out there! I see y’all grinding and holding everyone down…You are appreciated!

P.S My boys are the best gift yet!


Come step with Breeze Mondays & Thursdays at 7:30PM
Located in Spring, TX
Link in Bio for more info


Y’all know Pretty Girls like Trap Music!! 💕💚
Follow and check out my Soror’s TRAP ZUMBA class on Saturdays.
It’s a vibe and will put you to WERK! 💕💚🤍


Y’all recovered from the weekend yet?
Good because we don’t stop!
Come get your workout on tonight.
Time change to 7:30 PM
Location is the same
19525 Wied Rd Ste 106 Spring, TX
Link in Bio for more info

Photos from hiphopstepnfit's post 03/26/2022

Posted •
My Coworkers…🖤🤎
All this Excellence in one room ain’t fair!
(btw…sis blurred out didn’t want to be posted no shade 😉)

Photos from hiphopstepnfit's post 03/26/2022

Xtreme Fam just out here..


Spring, TX it’s our turn!
See y’all tonight at 7:30 to Step with Phil!!
Y’all better start stretching 🙆🏾‍♀️


Hey H-Town Y’all stepping with Phil this week? Meet me in Spring this Thursday at 7:30PM

We’re getting ready for Phil tonight at 7PM . Gotta stay ready!


Hope you had a great Spring Break…now back to work! 💪🏾
Join us Monday at 7PM . For info, directions, sign up and pay Link in Bio or text 832.510.4120


Reminder: No Class Tonight.
See you Monday @ 7PM


Link in Bio to Sign up or text 832.510.4120
Location, Times, Info all online


Happy Birthday Reg!!
We ❤️ You Around the 🌍 & Back Again!


Thanks for working out with me this morning. We turned on that streaming and damn near died but we survived!!
If you know you know!

Want your school to be the top-listed School/college in Spring?

Click here to claim your Sponsored Listing.



Spring, TX

Opening Hours

Monday 6pm - 8pm
Thursday 6pm - 8pm
Saturday 10am - 1pm
Other Sports & Fitness Instruction in Spring (show all)
PRx Strong Fitness PRx Strong Fitness
1031 Pruitt Road
Spring, 77380

PRx Strong Fitness is a fun, effective, and inclusive fitness community for everyone. Located in

Firebird Training Center Firebird Training Center
18603 Cedar Oaks Drive
Spring, 77379

Exceptional developmental opportunities in wrestling, tumbling, cheer, & education.

Zumba Instructor Brandon Zumba Instructor Brandon
Spring, 77386

Zumba Instructor In the Spring/Woodlands area of Texas

Paragon Softball Project Paragon Softball Project
29607 Robinson Road
Spring, 77385

Softball & Fitness instruction -Pitching -Hitting -Fielding -Catching

Tryum-phit Tryum-phit
Spring, 77386

Formerly a secondary math educator, I am now a CERTIFIED Xtreme Hip Hop STEP Instructor. Classes are

CrossFit Silverback CrossFit Silverback
17134 Stuebner Airline Road, Suite 310
Spring, 77379

CrossFit Affiliate, USAW Barbell Club, HIIT training, KidFit. Schedule a free trial today!

Missing Element Sports Performance and Fitness Missing Element Sports Performance and Fitness
17552 Stuebner Airline Road
Spring, 77379

Missing Element Sports Performance provides athletic performance and Fitness Training programmed thr

Spring Swim Team Spring Swim Team
19428 Interstate 45
Spring, 77373

Our team is a year round competitive swim team offering high quality professional coaching and techn

True Grit Fitness True Grit Fitness
5706 Root Road #400
Spring, 77389

Personal Training

REFIT with Esther REFIT with Esther
25333 Gosling Road
Spring, 77389

Orangetheory Fitness Spring Orangetheory Fitness Spring
6600 Spring Stuebner Road, B9
Spring, 77389

Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.

7827 Spring Cypress Road
Spring, 77379

Informational page about triFINS, the triathlete training program designed as part of the FINS Swim