Twisted Sister Yoga

10/12/2026

🌊 **WEDNESDAY BEACH YOGA | 9:30 AM** 🌊

Meet us at Pier Beach in Spring Lake for a beautiful morning of movement, ocean breezes, and connection with God.

✨ All levels welcome
🙏 Move, breathe, and renew your spirit
🌊 Practice with the beautiful Atlantic Ocean as your backdrop

📍 Pier Beach, Spring Lake, NJ (Brown Ave)
🕤 Wednesday at 9:30 AM

Bring your beach blanket, bring a friend, and come as you are!

*“Be still, and know that I am God.” — Psalm 46:10*

10/05/2026

I keep coming back to Joshua’s courage — the way faith turned promise into movement. In the quiet dawn of Joshua Tree, we move our bodies and open Scripture together, letting breath meet belief. What if your next step toward God was both prayer and posture?

Join us for Christ-centered yoga that blends scripture reflections, intentional movement, and quiet renewal. Whether you’re curious about a retreat or a studio class, these practices are designed to help you reconnect body and soul.

How would you like to explore faith through movement — a class, a retreat, or a single morning of prayerful practice? Share below or click to learn more. ✨🙏

https://wix.to/1ez5xaI

Joshua stands as a towering figure in the Bible, known for his unwavering faith and strong leadership. He was Moses’ chosen successor, tasked with guiding the Israelites into the Promised Land after Moses passed away. His story is one of courage, trust in God, and wise decision-making. As someone ...

10/01/2026

Fishers of Men

While I was on my walks this verse kept coming back to me watching the fisherman.

What would it take for us to drop everything and follow Jesus?

09/27/2026

Monday 9:15am Pavilion Beach Yoga Finale!

09/22/2026

It's our finale weekend of beach yoga. I am aware of the potential poor weather, so we have a backup at Marucci Rec Center if needed!

South End Pavilion Spring Lake Beach Yoga

8am-9am
Sat & Sun

9:15-10:15am
Mon & Fri

$25 Drop In
Or use up your class pack.

All yoga levels practice yoga on the pavilion upstairs with breathtaking ocean views.

410 Ocean Ave N., Spring Lake NJ

*bad weather location*
Marucci Recreation Center, Spring Lake, NJ. (300 South Blvd)

Thank you for a great season💜🧘🏼‍♀️🙏

Cheryl Lovelace

09/16/2026

09/10/2026

Empowered + Well · Episode

09/08/2026

I start my day with a gentle flow — a practice that blends movement, breath, and prayer. Have you ever noticed how a few mindful stretches can settle your heart and sharpen your mind?

Yoga for me is more than flexibility; it’s a moving prayer. Each pose becomes a way to listen, to breathe scripture into the body, and to carry calm into the day. It can improve circulation, support kidney health through stress reduction and hydration, and deepen your connection with God.

Curious where to begin? Try 10 minutes of breath-focused stretches, set a simple intention, and invite a verse to guide your practice. Want to go deeper? Explore Christ-centered classes and retreats that pair scripture with sacred movement.

Book Here:
https://www.twistedsisteryogallc.com/sign-up-for-twisted-sister-yoga

Share your morning practice below — what verse or pose centers you? ✨🙏

09/07/2026

So honored 🧘🏼‍♀️✝️🙏🫶

09/06/2026

September Schedule

M & F 9:15
Sa & Su 8

Unlimited $139
5 Pack $111
Drop In $25