Fleming Athletics

Fleming Athletics We believe in helping people HEAL injuries, PREVENT new problems and PERFORM at their potential.

07/10/2026

Quick feet. Better movement. Stronger performance.

Jack, a pitcher at St. Vincent College, putting in the work with an agility and change of direction circuit designed to improve body control, coordination, and performance⚾️🏃‍♂️

Movement matters. Every rep counts.

Figure out the why behind Fleming AthleticsOur mission is simple: HEAL. PREVENT. PERFORM.Trainer Mike’s why is helping p...
07/06/2026

Figure out the why behind Fleming Athletics

Our mission is simple:
HEAL. PREVENT. PERFORM.

Trainer Mike’s why is helping people help themselves by providing the best possible information, education, and tools to move better, live better, and perform at their best🏋️‍♂️

We believe better movement leads to a better life. Through the 4B Training Process, we’re helping people build strength, move with confidence, and get back to doing what they love.

Ready to move better? Learn more about the 4B Training Process through the link in our bio!🔗

07/04/2026

Address

422 Monocacy Trail
Spring Grove, PA
17362

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

(717) 451-0923

Website

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