Gracie Barra North Spokane

Gracie Barra North Spokane Jiu Jitsu for Everyone. Brazilian Jiu Jitsu & Self Defense

Honoring hard work and dedication. 🇺🇸🛠️Happy Labor Day to all the everyday heroes who build a stronger tomorrow. Togethe...
09/07/2026

Honoring hard work and dedication. 🇺🇸🛠️

Happy Labor Day to all the everyday heroes who build a stronger tomorrow. Together, we are stronger!

🗓 Holiday Notice: We are closed today to celebrate with family and friends. Normal training resumes tomorrow.

👉 Enjoy a safe and restful holiday! OSS!

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Sharpen your mind, master your body. ⚔️Every round is a puzzle to solve. Jiu-Jitsu teaches you how to stay calm under pr...
09/02/2026

Sharpen your mind, master your body. ⚔️

Every round is a puzzle to solve. Jiu-Jitsu teaches you how to stay calm under pressure and use leverage over brute strength.

🎁 Buy an official GB Uniform and get 30 days of training FREE! Tap the link in bio to start.

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

SAVE THE DATE: Belt Promotion Ceremony! 🥋🔥It’s time to honor the hard work, sweat, and dedication of our incredible stud...
08/31/2026

SAVE THE DATE: Belt Promotion Ceremony! 🥋🔥

It’s time to honor the hard work, sweat, and dedication of our incredible students! Join us as we celebrate their growth and achievements on the mat.

🗓 Saturday, September 26th at 11:00 AM
📍 Gracie Barra North Spokane

Bring your family, friends, and energy! See you all on the mat! 🙌

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

More than a school, a family. ❤️🥋The best part of Brazilian Jiu-Jitsu isn't just the moves you learn, it's the lifelong ...
08/28/2026

More than a school, a family. ❤️🥋

The best part of Brazilian Jiu-Jitsu isn't just the moves you learn, it's the lifelong friendships and supportive culture built right here on the mats.

📲 Bring your family to experience the GB community. Book a free intro class today!

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Trade boring cardio for human chess. ♟️🔥No-Gi Jiu-Jitsu is high-intensity interval training (HIIT) that keeps your mind ...
08/26/2026

Trade boring cardio for human chess. ♟️🔥

No-Gi Jiu-Jitsu is high-intensity interval training (HIIT) that keeps your mind engaged while burning maximum calories. No fabric grips, just fast pace and pure movement.

👉 Try something new this week. Schedule a free No-Gi trial class via the link in our bio!

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Hands-on guidance every single class. 🤝At Gracie Barra North Spokane, you’re never left to figure things out alone. Whet...
08/24/2026

Hands-on guidance every single class. 🤝

At Gracie Barra North Spokane, you’re never left to figure things out alone. Whether you're working on grips, escapes, or submissions, our coaches are right beside you to adjust your technique.

👉 Experience the supportive community for yourself! Book a free class today (link in bio).

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Confidence isn't given, it's built on the mats. ⚡Learning practical self-defense equips you with the posture, mental cla...
08/21/2026

Confidence isn't given, it's built on the mats. ⚡

Learning practical self-defense equips you with the posture, mental clarity, and focus to handle any challenge life throws at you.

👉 Ready to feel unstoppable? Schedule your free trial class with us today! Link in bio.

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Small details make the biggest difference. Jiu-Jitsu isn't about brute force, it's about leverage, timing, and precision...
08/19/2026

Small details make the biggest difference.

Jiu-Jitsu isn't about brute force, it's about leverage, timing, and precision. Our coaches take the time to teach you the why behind every technique.

🥋 Ready to learn real-world leverage? Link in bio to schedule your trial.

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Someday is not a day of the week. ⏳Stop waiting until you're "in shape" or "have more time." The best time to start buil...
08/17/2026

Someday is not a day of the week. ⏳

Stop waiting until you're "in shape" or "have more time." The best time to start building strength, discipline, and self-defense skills is right now.

🎁 Claim your free intro class today and get 30 DAYS FREE when you buy your official Gi!

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Guided every step of the way. You don't need to know anything before stepping onto our mats. Our world-class instructors...
08/15/2026

Guided every step of the way.

You don't need to know anything before stepping onto our mats. Our world-class instructors break down every movement to make sure you learn safely and at your own pace.

📍 Gracie Barra North Spokane. Stop by today!

(509) 425 2178
3209 N Division St, Spokane, Washington 99207

Address

3209 North Division Street
Spokane, WA
99207

Telephone

+15094252178

Website

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