02/15/2026
In order to create a full rich life we must go beneath the surface.
James Barfoot, Health and Wellness Coach and Clinical Hypnotherapist While working there until April 2017 I was always in search of ways to improve my skills.
I graduated from Bennett/Stellar University in 2008 with certifications as a Clinical Hypnotherapist and Master NLP practitioner. Immediately establishing a practice as a Hypnotist/Coach I was hired in Feb 2009 by Positive Changes Hypnosis in Spokane, WA. I received additional training with Stephen Gilligan PhD who studied with Milton Erickson M.D. the father of modern Hypnotherapy. I have been registered in Washington state as a Hypnotherapist since 2008.
02/15/2026
In order to create a full rich life we must go beneath the surface.
02/15/2026
If we allow it to, our subconscious programming will make most of our decisions for us. Some are great yet most are less than stellar. Poor choices leave us feeling disempowered and defensive. Hypnosis can empower us to break the bonds of these old patterns and start choosing a life worth living.
02/02/2026
Every step we take matters! Choose your next one consciously and the one after that and surprise yourself when doorways start opening.
02/02/2026
Clarity is not a gift, it's an absense of confusion. It become your default with practice.
02/02/2026
The biggest obstacle any of us is our old story. It's who we believe we are and also what we deserve. Use hypnosis to map your new path to lasting change.
01/30/2026
Your subconscious and your autonomic nervous system are already aligned simply give up the need to manipulate the expience.
Puppies open our hearts with just a look. What if we were able to carry that feeling with us all day long and share it with others.
01/29/2026
Your Body is the host of both your Essential and Primal Nature. Free yourself from limiting ideas about capabilities and let yourself soar!
01/29/2026
Walking the Pathless, Path isn't the same as wandering aimlessly. It's about trusting your innate wisdom to guide you.
01/26/2026
This is truly the pathless path as it unfolds from the subconscious mind. Let go of the destination and surrender to the journey.
01/17/2026
Impulses are supported by the neural pathways you carved into your brain through poor choices. Hypnosis can create new pathways that will support the things you truly desire.
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