The Women's Fitness Connection

Put this on your calendar for Halloween!! Get your day started with me for a Zumba Halloween Party!! It will be a fun time and we can torch some calories (just in case you might want to sample some of those fun size candy bars).

Fitness Centers and Gyms – Sports, Recreation and Fitness – CommunityVotes Rochester NY 2024 Official 2024 Community Voting Awards Platform for Rochester, NY. Where the community votes for their favorites every year.

If you are a Silver&Fit member that attending TWFC and have tried to join World Gym Greece, S&F only allows you to change to a new gym for the following month. You can join, but your membership now begin November 1. So get it done now so you can start coming to the awesome classes on November 1.

🚨 ‼️ Due to the high demand of our new group fitness classes, any class held in our small group studio will require a reservation. Please call us at 585-271-0990 to reserve your spot, or you can reserve ahead of time at the front desk. We are working on a way to sign up through our app and will keep you posted. We thank you all for your patience as we work through the hiccups! ❤️

Put this on your calendar!! Wear your pink! $5 minimum donation. Can't make it? World Gym Greece will have a donation jar throughout the week of October 21. Let's support the BCCR and have some fun doing it!

I got through my first two days, teaching four classes. What a fabulous start! Thanks to all who have come to the classes! We had a FULL house yesterday in TBC and great attendance in the other classes so far. There is plenty of room in the main studio, so don't be shy. Get your membership ASAP if you haven't already because you don't want to miss any of the 35 classes they are now offering. I am having a blast being on a stage again. I mean, isn't that where I belong??? :)