Station Athletics at For Her

Station Athletics at For Her We are super excited to be the only ALL WOMENS GYM right here in Sparta, NJ. Come check us out! Or email [email protected] for more information!

Here at SA for Her, we are always looking to get awesome women in the door and grow our local community! We offer a variety membership packages as well as our more intensive 28-day program (which can be combined with a membership to receive a discounted price!).

🎉 August Athlete of the Month 🎉Congratulations to our August Athlete of the Month, Ana Infante!!! 💕We’re so thankful to ...
08/01/2026

🎉 August Athlete of the Month 🎉

Congratulations to our August Athlete of the Month, Ana Infante!!! 💕

We’re so thankful to have you as part of our SAH family. Your consistency, positive attitude, and hard work never go unnoticed!

❤️ “SAH has been such a lifeline for me. I’ve made so many friends and discovered so much about myself there.”

💪🏻 Favorite workout: EMOMs
🎯 2026 Goal: Unassisted pull-ups & toes-to-bar
😅 Fun fact: She binge-watched 4 seasons of Game of Thrones in just 2 weeks!

Congratulations! We can’t wait to cheer you on as you crush your goals! 💪🏻💙

💙 MEMBER SPOTLIGHT – JESS! 💙This is exactly why we do what we do. ❤️Jess joined Station Athletics in November 2021, and ...
07/18/2026

💙 MEMBER SPOTLIGHT – JESS! 💙

This is exactly why we do what we do. ❤️

Jess joined Station Athletics in November 2021, and this week she shared that she has officially lost 101 lbs! 🎉 What an incredible accomplishment!

Just look at these before and after pictures! Jess told me this is the first time she’s ever worn a two-piece… and just look at those abs! 💪🏻 I couldn’t be happier for her!

Jess didn’t get here overnight. She showed up, stayed consistent, trusted the process, and kept going, even when it wasn’t easy. That’s what real progress looks like.

If you’re just getting started or feel like your goals are still far away, let Jess’s journey be a reminder that it works if you stick with it. Trust the process, celebrate the small wins, and don’t give up on yourself.

Jess, we are all so incredibly proud of you. Thank you for letting us be part of your journey and for inspiring so many others. ❤️

🌟 July Athlete of the Month: Alison! 🌟Congratulations to our amazing 5:30 AM girl, Alison! 💙 She shows up consistently, ...
07/01/2026

🌟 July Athlete of the Month: Alison! 🌟

Congratulations to our amazing 5:30 AM girl, Alison! 💙 She shows up consistently, works hard, brings a positive attitude, and keeps us smiling with her dance moves. 💃

🏋️ Favorite Movement: Back Squats
⏱️ Favorite Workout: EMOMs
💪 Current Goal: Her first pull-up!

Congratulations, Alison! We are so proud to have you as part of the Station Athletics family. ❤️💪🏻

04/09/2026

Kids CrossFit 💪 These kids showed up and put in the work!

04/09/2026
🌟 April Athlete of the Month: Michelle 🌟From feeling overwhelmed by weights to confidently crushing strength days 💪 Mich...
04/01/2026

🌟 April Athlete of the Month: Michelle 🌟

From feeling overwhelmed by weights to confidently crushing strength days 💪 Michelle has come such a long way!

She loves hang cleans, back squats, RDLs, and anything with slam balls 🔥—and when she’s not at SAH, you’ll find her in hip hop dance class 💃

Big goals like pull-ups are on her radar, but what we love most is her mindset: showing up, enjoying the process, and getting stronger every day 🙌

So proud of you, Michelle! ❤️

🌟 March Athlete of the Month 🌟In just ONE year at SAH, she feels like she’s been part of our community forever ❤️ And we...
03/02/2026

🌟 March Athlete of the Month 🌟

In just ONE year at SAH, she feels like she’s been part of our community forever ❤️ And we feel the same!

We are so proud of your consistency, positivity, and the energy you bring to every class. Toes to bar is coming soon — we can feel it! 🔥💪🏻

02/16/2026

💪🏻Strong women 🔥

02/07/2026

✨ Celebrating 60 Years of Strength, Grace & Pure Badass Energy ✨

Today we had the absolute honor of celebrating one of our original SAH member as she turns 60!!! And let us just say… she looks FABULOUS. 💥🔥

Address

172 Woodport Road
Sparta, NJ
07871

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 9am - 1pm

Telephone

+18628030177

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