Brave Connections Coaching and Advocacy

04/07/2026

Plans Saturday? Come hang out with me 9-10am! I’ll be sharing ways to support families in building executive function skills for teens through adulthood!

Afterwards, I’ll be selling copies of my new children’s book about emotional regulation, You are Brave, Amy G.! Hope to see you there!

Www.amygbooks.com

https://www.facebook.com/share/1BCux2BUdY/?mibextid=wwXIfr

01/25/2026

I forgot how much I enjoy writing these blog posts, especially when they take me down memory lane☺️. Check out the New Blog Post and some sweet memories of my girls☃️❄️

https://www.braveconnectionscoaching.com/blog

01/14/2026

So excited!! Stay tuned for upcoming details and release dates🥳😍!

09/03/2025

Do you think that technology has helped or hindered the development of Executive Function skills?

08/29/2025

It can be tricky to explain executive function to parents — and even trickier for kids!

For kids, I like to explain this part of our brain as the Boss of our Brain.

Executive Function helps us:
☑Plan what to do
☑Organize your steps
☑Follow through and actually DO it

Just like a Principal keeps a school running smoothly, Executive Function skills help the brain manage tasks, emotions, and decisions.

Want to learn more about Executive Functions Coaching? Check out our website at www.braveconnectionscoaching.com

07/15/2025

👨‍👩‍👧‍👦 Parenting with ADHD
This weekend, my daughter got her first car (!!), so we've been doing a lot of driving practice.

As someone with ADHD, I’ve noticed that big reactions can come fast—especially when my brain is overwhelmed. It’s hard to find calm, clear words in the moment.

But I’ve learned that managing those reactions in stressful moments is where growth happens—for both of us. Here are four strategies that help:
1️⃣ Talk through potential challenges before we get in the car
2️⃣ Preplan simple signals that a break is needed to emotionally regulate
3️⃣ Manage sensory input by limiting noise and heavy traffic areas
4️⃣ Debrief with positives and an emphasis on progress over perfection

If you think your teen could benefit from ADHD coaching—or if you’re a parent needing support with emotional regulation—feel free to reach out. You don’t have to navigate it alone.
Schedule a Free Consultation ➡https://jessica-hackmann.clientsecure.me

07/09/2025

✨I’m so honored to be part of this incredible event designed for women, by women!✨

Ladies, I hope you’ll join us on Thursday, July 17th for a night that goes beyond bubble baths and basic self-care. This event is about real conversations, practical tools, and powerful connections that will leave you feeling refreshed, supported, and inspired.

I’ll be part of a dynamic panel alongside amazing experts in skincare & beauty, women’s health, financial wellness, and personal growth—each of us ready to share honest advice and strategies to help you show up as your best self.

🧀 Appetizers & wine
🎁 Goody bags & door prizes
🎨 Vision board station
💬 Real talk + real connection
💖 A community of women cheering each other on

Whether you’re juggling a career, raising a family, launching something new, or simply need a night to breathe—this evening is for YOU.

🎟 Spots are limited, so grab your FREE ticket and bring a friend: https://bit.ly/womensselfcare

Let’s make self-care something that actually fills us up. Hope to see you there!

An uplifting night of self-care, connection, vision boards, wine, and women supporting women—you deserve this!

07/01/2025

Six states in ten days...this girl is tired!

With all the travel, I didn’t stick to my exercise routine and pretty much ate whatever delicious gluten-free options I could find (unfortunately, Maryland's GF options are pretty limited compared to places like NYC and Boston so I went all out 😂!).

✨ “Every day is a chance to begin again. Don’t focus on the failures of yesterday; start today with positive thoughts and expectations.” — Catherine Pulsifer

This week, I’m committed to getting back into a regular routine. It’s not about perfection — it’s about showing up for yourself and making progress, one step at a time.

Here’s to fresh starts and finding your rhythm again.

06/30/2025

Can you believe it’s already the 4th this week? 😲☀️🇺🇸
Summer is flying by — but there’s still time to pause, refocus, and make it count.

Our latest blog is your mid-summer reset:
✅ A fresh bucket list
✅ Intentional goal-setting
✅ A simple 5-step model to reclaim your time

Don’t let the rest of summer slip away. Make space for what really matters — clarity, freedom, and meaningful moments.

Read now: https://www.braveconnectionscoaching.com/blog

06/21/2025

Whipped up a batch of homemade Pink Drink to help the girls cool off after a hot morning at Lax for the Cure—and it was a hit! Two big wins today and lots of smiles to go around. Proud of this team on and off the field!
🥍💙🤍

06/20/2025

Over the next 10 days, we’re living the full lacrosse life—
🚗 Maryland ➡️ New Jersey ➡️ back to Maryland ➡️ NYC ➡️ Maryland again ➡️ Pennsylvania ➡️ back to Maryland ➡️ Massachusetts and finally back home.

6 states. Countless miles. Even more memories.
It’s not just about the games—it’s about the late-night packing, early morning drives, hotel snacks, team dinners, sideline laughs, and everything in between.

Grateful for this wild ride with my girls and the privilege of showing up. Again and again.💙🥍 ❤️