Choose Recovery Services

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Choose Recovery Services Betrayal Trauma and Addiction focused counseling and coaching Many people are confused when looking for the right support.

Our mission is to offer individualized support to those looking to heal from a sexual addiction or betrayal trauma. They don’t know if they need a therapist, a group, or a coach. They really want guidance to know what path to take based off of their individual needs. We help guide them to support based off of their level need, and help them find the best therapist, coach, and/or group.

10/15/2026

If your goal is to never disappoint anyone, you’ll inevitably disappoint yourself. There’s a difference between validation and integrity. Validation says, “I need everyone to be okay with me.” Integrity says, “I can care about your feelings without becoming responsible for them.” Living by your values means sometimes disappointing others—and that’s not selfishness. That’s reality.

Choose Healing is a safe and supportive environment where you can share your experiences, receive validation and empathy...
10/14/2026

Choose Healing is a safe and supportive environment where you can share your experiences, receive validation and empathy from others who have been through similar situations, and learn coping skills to help you heal and move forward.

This group is for women at any stage of betrayal. Click the link in the comments to learn more ❤️

10/13/2026

A father wound isn’t just about an absent dad. It can come from a father who was there—but not really there. At its core, it’s a worthiness wound: a deep belief, learned early, that you weren’t good enough as you were. That you had to earn love rather than simply deserve it.

If you’re the dependable one who overgives, struggles to ask for help, and quietly keeps everyone’s emotions in check, t...
10/13/2026

If you’re the dependable one who overgives, struggles to ask for help, and quietly keeps everyone’s emotions in check, the roots may go back further than you think. This piece explores the father wound and how childhood experiences shape people-pleasing, over-functioning, and the pull toward familiar-but-unhealthy relationships, with practical steps to stop carrying the weight alone. Read the full article to discover how to reconnect with your own needs and begin building healthier connections.

10/12/2026

There’s a phase in healing where nothing feels quite right—even the good things. That discomfort isn’t regression. It’s a transitional space, moving you toward joy and next steps. Your nervous system is catching up. Safety isn’t something you just decide to feel. It’s something your body has to slowly, gently learn again.

Life after divorce isn’t the end of your story. It’s the start of a new chapter. 💛In Navigating Life After Divorce, Amie...
10/09/2026

Life after divorce isn’t the end of your story. It’s the start of a new chapter. 💛

In Navigating Life After Divorce, Amie Woolsey draws on her own experience to share practical principles for moving forward, so you can begin to see what’s possible again. Your divorce doesn’t define you or limit what comes next.

✨ Self-paced, so you can go at your own speed and revisit it anytime
✨ Just $10
✨ Free one-on-one consultations, support groups, and live courses are available if you’d like more support

Ready to write your next chapter? Start today (link in comments).

10/08/2026

Recovery isn’t proven by how intensely you respond when everything falls apart. It’s proven by what you continue doing when things start feeling okay. A breakthrough can change what you see—but the repeated choices you make after a breakthrough are what slowly change who you become. The goal isn’t staying scared enough to keep recovering. It’s becoming who you want to be.

Recovery doesn’t end when the crisis does. The real test comes on the good days, when nobody is demanding change and old...
10/08/2026

Recovery doesn’t end when the crisis does. The real test comes on the good days, when nobody is demanding change and old defensiveness quietly creeps back in. This piece explores why breakthroughs aren’t the same as lasting change, how shame differs from true accountability, and what it takes to keep doing the work when fear is no longer the motivator. Read the full article to learn how to become someone who no longer needs a crisis to stay on the path.

You've done the work. Now it's time to receive. 🌺Rise, Renew, Restore is heading to Bali. It's an eight-day healing imme...
10/07/2026

You've done the work. Now it's time to receive. 🌺

Rise, Renew, Restore is heading to Bali. It's an eight-day healing immersion for women who've done significant inner work and are ready to step into their next phase of wholeness.

Trauma-trained therapists and coaches will guide you through breathwork, sound therapy, Reiki, somatic movement, and Human Design workshops.

Then step into the magic: a Balinese temple purification ceremony, sound healing at the Pyramids of Chi, the rice terraces, and an ethical elephant sanctuary.

📅 April 18–25, 2027 | Bali, Indonesia
💛 Pay-later options available

You deserve more than survival. Book a free consult via the link in comments.

If things are finally calm after betrayal but your body still won't relax, nothing is wrong with you. A nervous system t...
10/06/2026

If things are finally calm after betrayal but your body still won't relax, nothing is wrong with you. A nervous system trained to scan for danger can mistake peace for a warning sign. This piece explains why calm can feel unsafe, how to tell "unfamiliar" from "actually unsafe," and small practices that help your body learn that calm can just be calm. Read the full article to understand what's really happening when safety feels uncomfortable.

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44 North Main Street
Spanish Fork, UT
84660

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