02/14/2023
Happy Valentine's Day! The day of love.
Have you heard or done much learning about the 5 love languages? They are meant to describe how people give and receive love in a relationship. They are:
1. Words of affirmation
2. Quality time
3. Acts of service
4. Tangible gifts
5. Physical touch
While these are mostly used for families and in romantic relationships, there has been a lot of work done to apply these to our work and coworkers. Forbes dubbed it the "5 Languages of Appreciation at Work." Here's how you can adapt the 5 love languages to use at your job:
1. Words of Affirmation: Don't say "Great Job" in a meaningless way, really focus on what someone is doing well and describe to them what the positive impact is.
2. Quality time: have coffee with someone at work and listen with undivided attention.
3. Acts of service: help someone out with a task if they seem swamped with other tasks.
4. Tangible gifts: grabbing an extra Starbucks for a coworker is always a good idea.
5. Appropriate physical touch - don't get HR called … mmmmmkkkkK. Handshakes, high fives and fist bumps. That's all.
Do you know your love language? Have you ever thought of its applicability to work?!