btone FITNESS

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btone FITNESS ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€. ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ถ๐˜…๐—ฒ๐—ฑ. Experience our signature, 45 minute, full body workout. ๐ŸŒŸ NOW OPEN๐ŸŒŸ

10/15/2026

๐Ÿ’ก DID YOU KNOW? Your btone membership comes with perks beyond the shakes.

๐Ÿ’ช 2x/week aka 8/month: $179/month for 8 classes
๐Ÿ”ฅ Unlimited: $279/month for all your TONE time

Both include:
๐Ÿ“… Booking 30 days ahead so you can snag your favorite spots
๐Ÿ›๏ธ 10% off retail
๐Ÿ‘ฏ Monthly guest passes: 1 with 2x, 2 with Unlimited

Your bestie gets an invite. Your routine gets a little more consistent. Everybody shakes. ๐Ÿ˜‰

Find your routine at btone Southborough. Memberships and class packs in the ๐Ÿ”— in bio.

โœจ Instructor Spotlight. Hi ๐Ÿ‘‹ Alison!๐Ÿ“ Iโ€™m originally from Malden and moved to Grafton when my bonus daughter was going i...
10/14/2026

โœจ Instructor Spotlight. Hi ๐Ÿ‘‹ Alison!

๐Ÿ“ Iโ€™m originally from Malden and moved to Grafton when my bonus daughter was going into kindergarten. Sheโ€™s now almost 11!

โค๏ธ I fell in love with btone when I lived in the Waltham/Newton area. After moving to Grafton, no other workout scratched that itch. When my boyfriend spotted the btone Southborough sign on Route 9, I knew I needed a membership right away. Clearly, he understood my obsession! btone helps me feel both physically and mentally great.

โค๏ธโ€๐Ÿ”ฅ My favorite move is Rockout. So simple yet challenging, with plenty of ways to modify or advance it!

๐Ÿก Outside of btone, youโ€™ll find me WFH ๐Ÿซฃ (another reason to get out of the house!), spending time with friends and family, trying local restaurants, or going for walks and hikes. I also bake a few sourdough loaves a week. Buh bye, Daveโ€™s Bread!

๐ŸŽต The Dirty Heads and Little Stranger are two of my favorite bands. Iโ€™ve seen both live this year!

๐Ÿ“š Iโ€™ve read 32 books so far this year and help run a book club called Bites & Bookmarks.

๐Ÿ’ช I hope clients leave my class feeling accomplished. They already did the hard part for THEMSELVES: waking up and coming to class! Those 6 and 7 am alarms arenโ€™t easy!

Save a spot in class with her on the btone fitness new app ๐Ÿ“ฑand give her some love in the comments. ๐Ÿ™Œโค๏ธ

Hey, boo. ๐Ÿ‘ป Your costume has plans at btone.Our annual Halloween Costume Contest returns to Southborough! Bring your cre...
10/13/2026

Hey, boo. ๐Ÿ‘ป Your costume has plans at btone.

Our annual Halloween Costume Contest returns to Southborough!

Bring your creativity, your besties, and a costume you can shake in. ๐ŸŽƒ
๐Ÿ‘ป October 25โ€“31
๐Ÿ† Dress up for class for a chance to win prizes
๐Ÿงฆ Grip socks still required. Even ghosts have rules.

Start plotting your costume and book your TONE time. Drop a ๐ŸŽƒ below if youโ€™re in!

๐Ÿ“ฃ Itโ€™s milesTONE Monday and these 4 have been putting in the work! ๐Ÿ’ฏ Casey: 100 club!๐ŸŽ‰ Sheri: 75 classes๐Ÿ‘ Julia: 50 clas...
10/12/2026

๐Ÿ“ฃ Itโ€™s milesTONE Monday and these 4 have been putting in the work!

๐Ÿ’ฏ Casey: 100 club!
๐ŸŽ‰ Sheri: 75 classes
๐Ÿ‘ Julia: 50 classes
๐Ÿ”ฅ Erika: 25 classes

We love celebrating you! ๐Ÿฉต

Give them some love below ๐Ÿ‘‡ , then book your next class on the btone fitness new app ๐Ÿ“ฑ . Your next milesTONE is calling. ๐Ÿ˜‰

10/10/2026

Long day? Our instructors have just what you need.

๐Ÿ’ช Here for the shakes.
โค๏ธ Here for the encouragement.
๐Ÿ˜ Occasionally here for a little emotional support.

Have you met all of our instructors? With btone Worcester on the way, our team is growing. ๐ŸฉตWe canโ€™t wait for you to meet everyone!

๐Ÿ‘‡ Give your favorite instructor some love. Especially if theyโ€™ve carried you through a LONG day.



custom reformer, low impact, Pilates studio, functional movement, beginner friendly, southborough Massachusetts

10/09/2026

DOUBLE tap if you agree. โค๏ธ

New here? ๐Ÿ‘‹ Weโ€™re beginner friendly, and thereโ€™s a spot for you here. ๐Ÿฉต

Take that next step with 2 weeks unlimited for $49 for new clients. ๐Ÿ”— in bio. DM with any questions.



Pilates studio, reformer fitness, beginner friendly, framingham massachusetts, southborough Massachusetts

MilesTONE Monday coming in hot ๐Ÿ”ฅ๐Ÿ’ฅ Michelle | 150 classes๐Ÿฉต Elizabeth | 75 classes๐Ÿ’ช Tina | 25 classesBig numbers start wit...
10/05/2026

MilesTONE Monday coming in hot ๐Ÿ”ฅ

๐Ÿ’ฅ Michelle | 150 classes
๐Ÿฉต Elizabeth | 75 classes
๐Ÿ’ช Tina | 25 classes

Big numbers start with โ˜๏ธ classโ€ฆand then anotherโ€ฆand then suddenly youโ€™re Michelle at 150. ๐Ÿ˜

Find your consistency and letโ€™s see where it takes you:

2x/week | $179/month
Unlimited | $279/month

Both come with perks, because commitment has its benefits. ๐Ÿ˜‰

๐Ÿ“ฑ Book the class. Weโ€™ll see you on TONEy. Link in bio for full class schedule and to choose your membership ๐Ÿ”ฅ

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜ Whatโ€™s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜

Whatโ€™s your go to lineup?!
www.btonefitness.com

btone Southborough isโ€ฆ ๐ŸฉตWe asked our OG clientsโ€”the ones who have been moving, shaking + showing up with us for a whole ...
10/04/2026

btone Southborough isโ€ฆ ๐Ÿฉต

We asked our OG clientsโ€”the ones who have been moving, shaking + showing up with us for a whole YEARโ€”to finish that sentence.

And this is what they had to say. ๐Ÿฅน

Turns out, itโ€™s more than a workout. Itโ€™s your routine. Your people. Your 45 minutes. Your happy place.

Ready to make btone part of your routine?
โœจ 2X Membership | $179/month
Our most popular membership ๐Ÿ”ฅ
8 classes every month + member perks!

โœจ New here? | $49
Start with 2 weeks unlimited and see what the shakes are all about.

Your spot on TONEy is calling. ๐Ÿ”— in bio. DM with any questions.

10/02/2026

Pilates remixed.

Are you ready for it?! Click ๐Ÿ”— below to learn more!

www.btonefitness.com

๐ŸŽƒ October Workout Calendar ๐ŸŽƒEvery 45-minute btone workout is FULL BODY, but no two days are exactly the same.๐Ÿ‘‰ Some days...
10/01/2026

๐ŸŽƒ October Workout Calendar ๐ŸŽƒ

Every 45-minute btone workout is FULL BODY, but no two days are exactly the same.

๐Ÿ‘‰ Some days we go LEG heavy
๐Ÿ‘‰ Some days we go CORE/UPPER BODY heavy
๐Ÿ‘‰ And we mix up the upper-body focus throughout the week

Use this calendar to see how each dayโ€™s workout is broken up and plan a well-rounded month of TONE. ๐Ÿ’ช

And because itโ€™s Octoberโ€ฆ ๐Ÿ‘ป๐ŸŽƒ our annual Halloween Studio Contest is coming back. Consider this your warning. Start plotting accordingly. ๐Ÿ˜ˆ

Screenshot it. Book it (link in bio!) Get ready to shake. ๐ŸŽƒ

09/30/2026

Last call, baddies. ๐Ÿšจ Donโ€™t let this one slip away. ๐Ÿ˜
The Blueprint Fall Sale ends TONIGHT.

โœจ 8 classes for $189 = just $23.63/class to build that routine and keep it moving.

๐Ÿ’ญ Want even MORE savings with 30 day book window and merch sale perks?

โœจOur 2x/week membership is $179/month โ€” 8 classes/month, recurring, with member perks.

โœจAlready have a class pack? No problem. You can purchase the sale now and use the pack that expires first, so you can stack the savings without wasting your current classes.

๐Ÿ”— in bio to purchase. Sale ends tonight at 11:59pm est.

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒNo tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!Be sure to:๐Ÿ‘ป LIKEโ–ช๏ธ SAVE๐Ÿ‘ป SCRE...
09/28/2026

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!

Be sure to:
๐Ÿ‘ป LIKE
โ–ช๏ธ SAVE
๐Ÿ‘ป SCREENSHOT ๐Ÿ“ธ
โ–ช๏ธ & SCHEDULE!

๐Ÿ’ญ Did you know our 45 minute workouts are always โ€ขFULL BODYโ€ข โ‰๏ธ

Reference this calendar for an idea of how your dayโ€™s workout will be broken up.

๐Ÿ‘‰ Sometimes we go LEG heavy and sometimes itโ€™s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click ๐Ÿ”— below to find a location near you!
www.btonefitness.com

Be the engineer to your perfect routine! ๐Ÿค— This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what...
09/25/2026

Be the engineer to your perfect routine! ๐Ÿค—

This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

โ˜‘๏ธ Pre-Opening Offers
โ˜‘๏ธ New Client Offers
โ˜‘๏ธ FALL Sale Savings
โ˜‘๏ธ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

๐Ÿ‘‰ www.btonefitness.com

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅWith 45+ studios and counting. . .weekends = lots of happy trainees ๐Ÿ˜Š In...
09/21/2026

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅ

With 45+ studios and counting. . .
weekends = lots of happy trainees ๐Ÿ˜Š

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry ๐Ÿ”— OR connect directly with your home studio to learn more!

Hereโ€™s to starting FALL off strong!
๐Ÿ‘‰ www.btonefitness.com

Why slow it down?๐Ÿ‘‡๐Ÿ‘‰ Build strength๐Ÿ‘‰ Challenge muscular endurance๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ๐Ÿ‘‰ Encourage controll...
09/18/2026

Why slow it down?๐Ÿ‘‡

๐Ÿ‘‰ Build strength
๐Ÿ‘‰ Challenge muscular endurance
๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ
๐Ÿ‘‰ Encourage controlled, intentional movement
๐Ÿ‘‰ Strengthen your mind-body connection ๐Ÿง 

And when those target muscles start to shake?! โšก๏ธ You know theyโ€™re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. ๐Ÿ’ช

Ready to experience it for yourself?! ๐Ÿ”— below to shop New Client Offers at a location near you!

www.btonefitness.com

Smilinโ€™ through the shakes ๐Ÿ˜ŠThe muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช Consider this your Sunday sign to b...
09/13/2026

Smilinโ€™ through the shakes ๐Ÿ˜Š

The muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช

Consider this your Sunday sign to book this weekโ€™s btone!

www.btonefitness.com

Luxury โœจWarmthCommunity ๐Ÿค— โ€ฆ boutique fitness ๐ŸซถAt btone you receive an experience above the rest. Ready to feel the diffe...
09/11/2026

Luxury โœจ
Warmth
Community ๐Ÿค—

โ€ฆ boutique fitness ๐Ÿซถ

At btone you receive an experience above the rest. Ready to feel the difference? ๐Ÿ”— below!

www.btonefitness.com ๐Ÿ’ช

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.You and your bab...
09/06/2026

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! ๐Ÿ’ช

Experience what Caraโ€™s talking about and check out the link ๐Ÿ”— below!

๐Ÿ”— www.btonefitness.com

No distractions.No B.S. frills.TONEy is intentionally designed to:โ˜‘๏ธ Encourage progression with custom alignment options...
09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

โ˜‘๏ธ Encourage progression with custom alignment options

โ˜‘๏ธ Offer a multitude of resistance options
Support all bodies, ages, and shapes

โ˜‘๏ธ Ride smoother than a luxe-level rideshare

โ€ผ๏ธThe slightest change to body position and resistance levels can transform your workout and deliver fast resultsโ€ผ๏ธ

TONEyโ€™s earned his rep ๐Ÿฅ‡

Ready to see for yourself?!
๐Ÿ”— www.btonefitness.com

Address

118 Turnpike Road
Southborough, MA
01772

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