10/14/2026
โจ Instructor Spotlight. Hi ๐ Alison!
๐ Iโm originally from Malden and moved to Grafton when my bonus daughter was going into kindergarten. Sheโs now almost 11!
โค๏ธ I fell in love with btone when I lived in the Waltham/Newton area. After moving to Grafton, no other workout scratched that itch. When my boyfriend spotted the btone Southborough sign on Route 9, I knew I needed a membership right away. Clearly, he understood my obsession! btone helps me feel both physically and mentally great.
โค๏ธโ๐ฅ My favorite move is Rockout. So simple yet challenging, with plenty of ways to modify or advance it!
๐ก Outside of btone, youโll find me WFH ๐ซฃ (another reason to get out of the house!), spending time with friends and family, trying local restaurants, or going for walks and hikes. I also bake a few sourdough loaves a week. Buh bye, Daveโs Bread!
๐ต The Dirty Heads and Little Stranger are two of my favorite bands. Iโve seen both live this year!
๐ Iโve read 32 books so far this year and help run a book club called Bites & Bookmarks.
๐ช I hope clients leave my class feeling accomplished. They already did the hard part for THEMSELVES: waking up and coming to class! Those 6 and 7 am alarms arenโt easy!
Save a spot in class with her on the btone fitness new app ๐ฑand give her some love in the comments. ๐โค๏ธ