SmartEat

SmartEat’s Family Meal Plan: A Trainer’s Best Word-of-Mouth Generator

Help your clients not only shed unwanted pounds but offer them much more! With our plan, you will:

Remove the guesswork of what they should cook for breakfast, lunch, and dinner,
Provide their entire family with recipes for delicious and healthy meals,
Teach them how to save money by buying exactly what is needed for the plan,
Ensure that each family member’s diet is well-balanced in terms of proteins, fats, and carbohydrates.
Unlock a healthier lifestyle for your clients and their families, while boosting your reputation as a trainer who delivers comprehensive solutions. Perfect for busy families looking to streamline their meals and focus on spending quality time together!

To set up a family meal plan, simply click the «Add Family Plan» button in an existing plan, enter the details for the new family member, and create the plan.

The macros (proteins, fats, and carbohydrates) will be tailored individually for each family member, but the grocery list and meal sequence will be the same. This means less time spent cooking and more time for relaxation.

Work miracles for your clients by offering them a family meal plan 😉

Type «Family» in a direct message, and we’ll send you a link to SmartEat’s meal plan builder.

While everyone was calculating meal plans by hand, I was developing a program to automate them.

I’m Anton Krasavin. Once a student of economics, I weighed 187 pounds at a height of 5’8”.

To lose weight, I studied nutrition at College and dropped 50 pounds.

After creating over 500 plans by hand, I realized a computer could handle the calculations. So, I developed an algorithm and created meal planing web app.

It took over 1,000 hours to develop, but I incorporated the expertise of 200 real fitness trainers.

Today, SmartEat can create a plan for any goal in just 5 minutes, complete with recipes and a shopping list.

Click the link in our bio and create a free trial plan right now.

Why did we create a meal planing web app for trainers and nutritionists instead of for everyone trying to lose weight on their own?

It’s simple.
We believe that the process of improving body composition needs professional oversight. Only a pro who understands human anatomy and physiology can do that right.

Plus, a trainer or nutritionist can effectively motivate clients and supplement the plan with their own recommendations.

After all, a good tool in the hands of a master gives the best results. Agree?

Sign up for the SmartEat through the link in our bio and create a free trial meal plan today!

How to make clients come to you instead of you chasing them?

✔️ First, don’t neglect social media and be mindful of what you post. Instagram is a great place to connect with clients and potential clients. This way, you won’t lose track of them, and they can see all your skills ✌️

✔️ Second, stay active. Offer additional services, meal plans, show interest in their goals, and praise their achievements.

✔️ Third, ask for reviews and share them. Reviews help you adjust your approach and build trust 👌

If you’re already doing all this, don’t forget to add your social media handle, and even better, your photo and logo to all meal plans! This simple step will surely increase your visibility and help you establish a steady flow of clients.

YOU WON’T HAVE MANY SALES UNTIL...

Want lots of clients? Stop selling workouts and meal plans.

Sounds crazy, right? 🤯 Well, it’s not! 😉

No one sweats on machines or restricts their diet for the sake of the machines and diets themselves. Through workouts and nutrition, people are actually buying 👉👉

THREE STRATEGIES FOR SELLING PLANS 💪🏻

What’s more important, selling a client their first meal plan or helping them achieve their first results from the plan?

If you think these are equal, I have to disappoint you:

The first option guarantees profit only once.
The second option might not bring immediate profit, but it will turn the client into a long-term loyal customer.

Weight loss or muscle gain is not a one-month process. To achieve the desired result, a client needs more than just buying one meal plan. They need to get used to it and consciously associate the plan (and the trainer) with their success.

If by the end of the first period the client finds it easy to follow the plan and sees its benefits, they will naturally want to extend it for a longer term.
Agreed?
If so, here are three strategies to sell plans to your clients 👉👉

How to Boost Personal Training Sales 💪

We know that acquiring a new client can be challenging.

But by following our step-by-step plan, you’ll surely 😎 succeed!

1️⃣ As soon as you spot a newcomer, approach them. Be friendly, disarm them with a smile. Say hello and give them a tour of the gym, explaining the rules.

2️⃣ Show interest in the newcomer: find out their goals, why they’ve come, and how often they plan to train.

3️⃣ Subtly pique their interest. Demonstrate your approach to training and explain how you can help them achieve their goals.

4️⃣ Mention that the first training session is free, and you can demonstrate the specific equipment and exercises they need.

5️⃣ Once the potential client agrees, move on to the training session. Show your professionalism. Emphasize the importance of proper technique and the sequence of exercises.

6️⃣ Be attentive, assist and support the client. Point out any mistakes they make. Let them feel that you are genuinely interested in their results.

Then the newcomer will surely understand ☝🏻 that without you, their workouts won’t be as effective.

Have you ever had a client refuse after a trial session?
What do you think was the reason?

250 calories can be

1.76 oz of a Snickers bar
Avocado sandwich

Is it a substantial snack? Or an opportunity to fit ‘something tasty’ into your diet? Let’s figure it out ⤵️.

▫️ Eating a Snickers bar in one go won’t harm us. The same goes for a sandwich 🥑.
▫️ Should a Snickers be part of your daily diet? If this ‘treat’ is important to someone, indulging occasionally is okay 😉.

It’s not accurate to label food as ‘good’ or ‘bad’. What’s important is understanding a person’s goals and how often they eat ‘something tasty’ 😇.

Trying to lose weight with alcohol is like spinning your wheels. The same goes for gaining weight, by the way☝️ Drinking alcohol just means prolonging your abstinence from all things tasty and delaying your goals.

The permissible dose of alcohol is too small to get any real pleasure, so what’s the point of drinking?

📍 Even if you drink a little, the negative effects still occur, albeit in a small amount.

Here’s why it’s best to cut out alcohol completely, in simple terms:
🍸 It breaks down muscle
🍸 It slows recovery
🍸 It impedes fat burning
🍸 It increases fat stores
🍸 It poisons the brain

The main thing is to warn the client. The rest is their choice.

💥Type DISCOUNT in the comments to get a discount on your meal plan.💥

Your Branded Plan — The Key to Your Client’s Heart 💚

⚪️ Your Branded Plan is YOUR BRAND
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You already have your own brand identity, such as your Instagram style or website design. Implementing Your Branded Plan in the same style will strengthen trust and enhance your recognizability.
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⚪️ Your Branded Plan is UNIQUE
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Featuring your photo, logo, and contact information on Your Branded Plan will ensure it’s memorable for clients. They won’t confuse your branded plans with others, making your service distinctively yours.

⚪️ Your Branded Plan Boosts SALES
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You don’t yet have your own style on social media. Maybe you’re a beginner coach or just haven’t focused on social media. A beautifully branded plan is something you’d be proud to sell! It’s not some complicated Excel sheet where clients must do all the calculations themselves or a bland, black-and-white Word document with a meal plan. Naturally, this elevates your sales as a coach. A surge in client interest is guaranteed 👌🏻
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⚪️ Your Branded Plan is FAST
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Place an order, and within two business days, your meal plans will be ready with design.

You can order your branding by:
👉🏻 Messaging us directly at @ [a]

6 HABITS LEADING TO THE ACCUMULATION OF VISCERAL FAT ‼️

Ask your clients which of these six habits they have, and you’ll be able to make an accurate prediction about the state of their internal organs.

So visceral fat is located inside the human body. It hardly adds any inches to clothing sizes, and it’s not «seen» by regular scales.

Even a BMI within the normal range doesn’t guarantee the absence of «internal» obesity.

The increase in visceral fat can be triggered by six common habits:
✅ Sedentary lifestyle
✅ Low-calorie diets
✅ Chronic stress or lack of sleep
✅ High sugar consumption
✅ Frequent alcohol consumption
✅ Eating poor-quality processed food