Pure Barre is THE MOST effective way to change your body-a total body workout that lifts and tones yo Looking for a great workout in South Riding, VA?
Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre South Riding, you'll build full-body strength at our studio and be inspired by our supportive community.
Operating as usual
10/25/2023
Calling all Ghouls! π»
Celebrate Barre-Oween with us all day long next Monday with Tuck and Glow classes! ππ
Wear white or neon to class to tuck away to a spooky szn playlist π» Weβll have the glow sticks and face paint π
10/21/2023
π¨UPDATEπ¨
Tomorrows pop up is postponed β stay tuned for the rescheduled date π
10/19/2023
Big congratulations to Ann Marie on her 500th class! ππ
Leave some love in the comments celebrating this barre babe π
10/19/2023
October is Breast Cancer Awareness month and according to , 1 in 8 women will develop invasive breast cancer in their lifetime. At Pure Barre, we are proud to empower, uplift & support thousands of strong, resilient women in our community and ourπ goes out to all those affected by this disease.
Join us this month in the fight against breast cancer. For every π you leave in the comments, we'll donate $1 to to help make a difference. πͺπ π
It's the little things that keep us coming back to the barre. What's something small you love about your studio? Let us know in the comments!
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10/18/2023
Start your weekend off right with an Empower Fusion Intensive with Brittany at 6am!
10/18/2023
β¨tonight!β¨
Join us after class for the launch of Wine Down Wednesdays π₯
Every third Wednesday after evening classes, hang out & have a glass with your favorite barre babes π―ββοΈπ
2.5 weeks left in the Fall Fit Challenge! Book into a Pure Barre Align class this week to give your muscles some much-needed recovery so you can CRUSH your final classes β¨
10/15/2023
Whether you're working toward completing the Fall Fit Challenge or your next milestone, remember: it's about progress, not perfection. You've got this! πͺ
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10/11/2023
Meet Don from ! Read his Pure Barre story below and tag a runner who needs to join you at the barre!
"My Pure Barre experience started in 2019. In 2009 I began running races ranging in distance from 5K to 50 miles. That decade of repetitive motion led to a series of overuse injuries, mostly from weakness in my core and glutes. During one of our sessions, a physical therapist I was seeing recommended Pure Barre as because it's a great cross-training for runners. Iβve always enjoyed finding different ways to challenge my body, but a barre type workout is never something I had considered.
It took a while to adjust to a whole different type of motion and movements, but once I got the hang of it I made progress pretty quickly. Four years later Iβm almost five hundred classes in and have never run better. I set PRβs in both the half and full marathon in 2022, and qualified for the Boston Marathon for the first time at age 42. I absolutely believe that Pure Barre has helped improve my muscular endurance, core strength, and well as hips and hamstrings to keep me running well and running healthy.β"
10/11/2023
Join us for a Fall Pop Up ! ππ₯
What to know:
β¨ class is FREE! bring your friends!
β¨ bring a mat or towel
β¨ weights are optional- bring them if you like!
β¨ class starts at 11 with
β¨ hang out after for a glass π·
10/10/2023
Today is World Mental Health Day and the perfect time to check in with yourself. If youβre struggling to find balance during this busy time of year, try unplugging and make some time for yourself by staying active with a Pure Barre class. Give yourself some grace and remember, YOUβRE DOING AMAZING!
10/10/2023
Have you signed up yet?! Bella is teaching a seat & thigh intensive this Thursday at 6am! π
β¨Let us know what other intensives you want to see at PBSR! β¨
10/09/2023
Come for the full-body workout, stay for the supportive community π«Ά Invite your friends to join you for a free barre class right from the Pure Barre app!
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10/09/2023
Congratulations to Katherine who joined the 100 club!π₯³ she crushes every class and every class type! You are amazing!
Don't hit snooze! Wake up with us at a sunrise pop-up π
10/03/2023
October is breast cancer awareness month which means π π ππππππ€πππͺπ€ π¨π π¨πππ£ π‘πππ! π
PBSR will be donating to breast cancer awareness & research for every client who wears pink on Wednesdays!
10/02/2023
Congrats to these barre babes for finishing September strong! πͺπΌπͺπΌ
Only 3 months left for the Platinum Barre Challengeβ you can do it!! β£οΈβ£οΈ
10/02/2023
Itβs spooky season! π»
Stay tuned for a fun October at PBSR! ππ
10/01/2023
As part of we are incredibly excited to be the Proud Fitness Partner of the L.A. . We are thrilled to join forces to co-create a vibrant community where health, entertainment and togetherness intersect!
Today is the LAST day to join the Fall Fit Challenge to take 30 classes in 60 days! Join in the Pure Barre App or DM your local studio to get started with the challenge and become your best self! You are so much stronger than you think.
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09/30/2023
Today is the LAST day to join the Fall Fit Challenge to take 30 classes in 60 days! You are so much stronger than you think. Join in the Pure Barre App or DM us to get started with the challenge!
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This , show your heart some love and join us for a Pure Barre Empower class. You'll elevate your heart rate to get all the heart-healthy benefits of cardio, and have fun while doing it!
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09/28/2023
Clear skies. Full Hearts. Can't Lose. β₯οΈ
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09/28/2023
Congrats to this barre babe .is.melis who taught her 500th class this morning at 9:30!!!! She brings the energy, the π₯, the enthusiasm, and the fun to every class she teaches!!! To know her is to LOVE herπ«Άπ»
Weβre so thankful youβre our Lead Teacher!!
Pure Barre Define is all about helping you move better in your every day life. Define YOUR why and book your spot at your local studio!
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09/27/2023
You CAN have it all at Pure Barre!
09/26/2023
Big congrats to Trish who joined the #250 club bright and early at 6am!!! You are amazing + we love having you as a part of the studio! Your dedication and commitment is inspiring!!!
09/25/2023
Donβt leave a πΉππππ ππ‘πππ on your calendarβ book your classes today! β¨
09/24/2023
It's Pure Barre time!
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09/23/2023
Today is the the First Day of Fall, but it's ALWAYS PSL season at the barre!
09/22/2023
Ever wonder why your instructor has you face a certain direction in class? Itβs all about form!
Utilizing the front and side mirrors is a great way to check on your alignment & get the most out of your workout! πͺπΌ
Your teachers at PBSR are here to answer all your questions about technique! Grab us before or after classβ weβre here to help! β€οΈ
09/20/2023
Nutrition is vital to helping you recover from your workouts - especially during the Fall Fit Challenge! Pure Barre's partnership with Territory Foods makes nutrition easy with delicious, healthy prepared meals designed by dietitians, crafted by chefs, and conveniently delivered ready-to-eat each week! Click the link below to get started and view the 'PureBarreFaves' filter of hand-selected options for Pure Barre members to get you through the Challenge!
https://bit.ly/45geH6V
09/20/2023
NEXT WEDNESDAY!
Empower Fusion intensive with Mina at 5:15 for National Womenβs Health & Fitness Day! πͺπΌ
Book your spot now! π€©
09/18/2023
SAVE THE DATE!
Join us October 6th at Brew Birds for Septemberβs book: Firefly Lane β¨
Even if youβre not a reader, we would love to have you join the hangout! Hope to see you there!
09/17/2023
Do you believe in love at first pulse? β€οΈ Do you remember your first Pure Barre class? Tell us about it in the comments β¬οΈ
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09/13/2023
Wednesday night classic with !
You can feel the inner thigh shake through this picture π₯π₯
09/13/2023
Did you know some studies show that positive thinking may help you live longer? ForΒ Β today, tell us something good in the comments!
09/13/2023
Join us on Saturday, September 23 at 10am to celebrate the Autumn Equinox with a pop-up! ππ
What to bring:
β’ a yoga mat or towel
β’ optional hand weights
β’ your friends! π
Hope to see you there! π»
09/12/2023
One week down of the Fall Fit Challenge πͺπΌπ
| Monday | 6am - 7pm |
| Tuesday | 5am - 8pm |
| Wednesday | 6am - 7pm |
| Thursday | 5am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 11am |
| Sunday | 8am - 11am |
TFE South Riding Fitness Fanatics This group is a place where our members,