03/30/2026
My latest newsletter
There Is No Need to Perform We Love You Already
As a positive psychology Life Coach, I hope to share interesting and inspirational material as well
03/30/2026
My latest newsletter
There Is No Need to Perform We Love You Already
03/10/2026
Check out my latest newsletter
Curiosity is a Doorway In my Wild Writing Teacher Training, my incredible instructor Laurie Wagner teaches us to say “yes” to what is arising.
02/09/2026
My latest Newsletter
They Say... A Lesson From My Mom
02/02/2026
Check out my latest newsletter!
Just Show Up My Trip to the San Francisco Bay Area
01/13/2026
Check out my latest blog. And if you want to receive my newsletter twice a month, please sign up via substack!
Community is a Verb Let's Get Moving
12/01/2025
Check out my latest newsletter
Building Community One signature at a time
07/15/2025
In my newsletter this week I share my experience Kripalu Center for Yoga & Health and how it helped me slow down and connect with inner wisdom. Now the challenge is how to maintain that at home.
Loosen Your Grip A Reminder to Chill Out
06/17/2025
In my latest newsletter I discuss my path to activism. Starting with tagging along my politically minded brother when I was a kid to choosing a career that supported women in the workplace and now navigating the many ways to be involved and engaged during this complicated time.
Imperfect Activism What is Your Activism Story?
06/02/2025
Check out my latest newsletter
Go All In Let Curiosity Lead the Way
05/05/2025
Have you discovered the Joys of Inefficiency? Check out my blog to learn more.
The Joys of Inefficiency Take the scenic route
03/03/2025
Check out my latest newsletter where I discuss how my swimming lessons have reminded me that taking easy way is often the better way.
Swimming Lessons It's OK to Doggie Paddle