03/04/2021
A big congrats to Miami’s newest bar method instructor, Genevieve!! Genevieve passed her certification yesterday and we couldn’t be more excited!!🥳Look out for her name on the schedule 👀
The Bar Method Miami
An intense but low-impact one hour ballet barre-based strength training program. The result is a clearly visible change in body shape.
The Bar Method integrates the calorie-burning format of interval training, the muscle shaping techniques of isometrics, the elongating principles of ballet, and the science of physical therapy to create a workout that quickly and safely reshapes your entire body. The Bar Method is a core-strengthening exercise program that strengthens, aligns, slims down and reshapes students The Bar Method shapes
03/04/2021
02/22/2021
RETAIL SALE!! 35% off of all retail*!!
*socks and Bar Method tanks excluded
02/08/2021
Know anyone interested in trying Bar Method? We’ve got a FREE community class with Gen this Thursday at 4:45!! Spots are limited so act quickly!
02/05/2021
Refer a friend and you BOTH win!
Members and active class pack holders, bring a friend with you to class, either in-person or online (for free!). If your friend signs up for a membership, then you get a free pair of socks and they get all of the benefits of the best workout around! When your friend hits their 3-month membership mark you get a towel and they get socks. When your friend is a member for 6 months, your next month is free/class pack holders get 5 extra classes and your friend gets a towel - in addition to getting into their best shape ever! We love seeing you and we can’t wait to meet your friends!
02/04/2021
New! Class! Times! Join us all week!
02/02/2021
Come to the Christy & Christy show ✨ Tuesday’s 4:45 and 6 pm!
01/31/2021
Thanks for the shoutout !!
01/31/2021
Have you checked this week’s schedule?? When you do, you will see FOUR NEW CLASS TIMES!
💥Tuesday at 4:45pm
💥Wednesday at 7:00am
💥Thursday at 4:45pm
💥Friday at 12:15pm
💪 At home and in the studio, we will see you at the barre! 🍑
01/01/2021
Happy New Year! This is the start of something Strong! 💪💪💪
Look out for New Year sale details this weekend! See you at the barre!
#2021
12/29/2020
Say GOODBYE to 2020 and HELLO to 2021 with these sales!!! 🥳
12/28/2020
Get a jump on your resolutions! We are open this week - check the schedule, as New Years Eve has a limited schedule and we are closed on New Years Day. Sign up, shake off 2020, and ring in 2021 strong!
#2020 #2021
12/23/2020
“You will get a sentimental feeling if you miss class, voices singing let’s be jolly!” We tried to finish the song...wishing everyone a very happy holiday season and we will be OPEN December 24 & 26! Sign up so you can some extra holiday spirit! 😉🧑🏽🎄🎅🏽🎄🕎
Want your school to be the top-listed School/college in South Miami?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
5966 South Dixie Highway #108
South Miami, FL
33143
Opening Hours
| Monday | 6am - 12pm |
| 4pm - 8:30pm | |
| Tuesday | 6am - 12pm |
| 4pm - 8:30pm | |
| Wednesday | 6am - 12pm |
| 4pm - 8:30pm | |
| Thursday | 6am - 12pm |
| 4pm - 8:30pm | |
| Friday | 6am - 12pm |
| 3:30pm - 6:30pm | |
| Saturday | 8am - 12:15pm |