The Titan Wellness Initiative is an IUSB program that is bring stress management techniques to help students manage the stress of student life.
10/24/2019
Only four hours away!
You are all invited to join The Titan Wellness Initiative, Counseling Human & Services, and the YWCA in this powerful and engaging event.
Doors open at 5:45 and food/drinks are provided!
Together, we can end the silence to stop the violence 💜🌅🌾
07/19/2019
Attention, Titans! Fall workshops for the Titan Wellness Initiative are being created as we speak!
October is Intimate Partner [Domestic] Violence Awareness month, and we will be processing Relationship Wellness.
Please join us for an interactive and informative afternoon discussing this life-altering and systemic topic. We will be utlizing the inspiring "In Her Shoes" simulation activity to explore the life of a survivor of partner abuse.
Date TBD!
Please let us know if you have questions, and stay tuned to this page for more updates on workshop topics and confirmed dates/locations.
About Domestic Violence – Washington State Coalition Against Domestic Violence (WSCADV) Domestic violence is a pattern of behavior that one person in a relationship uses to gain power and control over their spouse, partner, girl/boyfriend, or intimate family member.
03/18/2019
Mindfulness & Stress Relief with yoga instructor, Kim Sellers!
**Join us for our last workshop, Stress Management, on April 22nd @ 12:00 back in the Grill!
01/28/2019
Full house for the first Titan Wellness workshop! Please join us again on February 25th for a talk on improving Self-Care!
Don’t forget the first workshop is on Monday, January 28!!! Free food and great information will be provided 😊
01/06/2019