Roots, Rituals & Restoration

Roots, Rituals & Restoration

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Helping teachers, small businesses and non for profits integrate creative work, wellness routines and rituals and learn the art of mindful living.

Summer Bucket List Writing & Drawing Activity End of Year Student Reflection 06/03/2026

Simple summer notes activity...

Summer Bucket List Writing & Drawing Activity End of Year Student Reflection Help students celebrate the end of the school year while looking forward to summer with these fun, creative, and engaging Summer Plans Writing & Drawing Templates!This printable end of year activity encourages students to reflect, dream, plan, write, doodle, and draw about their upcoming summer....

Anti Burnout Workbook Mini Course for health wellness and stress management 06/02/2026

It's June - keep breathing... it's all good.. :)

Anti Burnout Workbook Mini Course for health wellness and stress management This beautifully designed 100+pg pdf wellness workbook is made for anyone using the word "burn out," anger management or simply, stressed - how to avoid it, how to deal with it, how to recover from it. Having used these activities and strategies in over 100 school district trainings, I have seen ju....

Quick Thoughts Word Association Game Brain Breaks SEL Vocabulary Activity Teens 06/01/2026

Time for a game? some good conversation? Try "Quick Thoughts" > word association game for creative thinking!

Quick Thoughts Word Association Game Brain Breaks SEL Vocabulary Activity Teens Looking for an engaging, low-prep activity that boosts critical thinking, creativity, and focus? Quick Thoughts! 20 pages of fast-paced word association games perfect for middle school, high school students, staff PD and college students. This versatile resource works as a brain break, bell ringer,....

Educator's Ultimate Planner & Notebook Duo 05/27/2026

One of my favorite teacher tips - planning :) Yes, at the end of the school year! I set up planning pages for myself - and my students - and we fill in events, bucket lists, ideas, etc... I plan out a few things for family and friends too... Then I plan 2 weeks of lessons and "must do" activities for when we return in Sept... It takes the stress down and keeps things organized :) Plus I get to teach my students how to do the same...

Educator's Ultimate Planner & Notebook Duo In this duo bundle you'll receive everything you need to plan for work, home, lessons and more! The All in One Planner Pack: Make planning your school year simple, 40 pages of flexible, and inspiring with this forty page All-in-One Undated Educator Planner. Designed for teachers who want everything....

Tarot for Teachers a creative, stress-relieving, and inspirational resource kit 05/26/2026

One of my favorite sets yet! Made this one a few years ago and I've used it as PD, workshop resources as well as for fun - a great little tool to use in my planner or when I just need a little "reminder" :)

Tarot for Teachers a creative, stress-relieving, and inspirational resource kit A creative, stress-relieving, and inspirational resource for educators... blending archetypal types with the daily needs of teachers looking for calm, clarity, and creativity in their classrooms. For teachers, by teachers... This kit contains everything you need to get started to creating wellness h...

Open Me When 50+ Prompts for the classroom kindness and motivational activity 05/20/2026

These are fun for any time of year - end of school year, travel, offices, friends, etc...

Open Me When 50+ Prompts for the classroom kindness and motivational activity Bring encouragement, connection, and positivity into your middle or high school classroom with this 10 page Open Me When letters/notes activity designed for teachers, students and community. Perfect for building classroom community, supporting social-emotional learning (SEL), and fostering meaningfu...

End of Year Classroom Activities 20 Engaging, Creative Ideas for Students 05/19/2026

End of year activities -done for you... 20 fun, unique and creative activities (+template pages) to use in your classroom, office, etc...

End of Year Classroom Activities 20 Engaging, Creative Ideas for Students Looking for engaging end of year activities that keep students involved, creative, and motivated during the final weeks of school?This printable resource includes 20 fun, flexible, and low-prep end of the school year activity ideas designed for a wide variety of classrooms and grade levels. Perfect....

Inhale... Exhale... Healthy Brains 05/18/2026

Hi friends,
As the school year winds down, many of us are carrying a mix of emotions — exhaustion, relief, reflection, excitement, and maybe even a little uncertainty about what comes next.

This time of year can feel especially full, which is why I wanted to send a gentle reminder:

You do not have to sprint to the finish line.

Sometimes the most meaningful end-of-year moments come from slowing down just enough to breathe, reflect, create, and reconnect — both for ourselves and for our students.

A few simple ideas for closing out the year with intention:

• Create a “small wins” reflection activity for students
• Practice breathing or grounding moments together
• Encourage creative expression through journaling or mindful art
• Set personal summer intentions instead of only academic goals
• Leave space for joy, rest, and simple connection

To support this season, I’ve gathered a few calming and creative resources from my store that may help make these final weeks feel a little lighter:

🌿 Mindfulness & breathing activities for students
🌿 Creative reflection and coping tools
🌿 Calm-down and emotional regulation supports
🌿 End-of-year mindful moments and SEL resources

Thank you for all the energy, care, and patience you’ve poured into others this year. Teaching asks so much of people, and the work you do matters deeply.

Wishing you a peaceful close to the school year and a summer filled with rest, creativity, and moments that refill your own cup.

Warmly,
Tara
Inhale Exhale Healthy Brains

Inhale... Exhale... Healthy Brains Browse over 100 educational resources created by Inhale... Exhale... Healthy Brains in the official Teachers Pay Teachers store.

Mindful Regulation & SEL Toolkit Bundle Thoughts & Emotion Work Activities 05/13/2026

Mindful Regulation... find it in the Thought Bundle - a collection of five unique and creative activities for teens, or adults... and it's 10% off for Mental Health Awareness Month :)

Mindful Regulation & SEL Toolkit Bundle Thoughts & Emotion Work Activities Help students build self-awareness, emotional regulation, stress management, and executive functioning skills with this comprehensive, low-prep SEL toolkit.This bundle brings together five high-engagement, brain-friendly resources designed to support the whole learner - cognitively, emotionally, and...

Inhale... Exhale... Healthy Brains 05/11/2026

May is Mental Health Awareness Month... Receive 10% of anything in the shop May 13-16!

Inhale... Exhale... Healthy Brains Browse over 100 educational resources created by Inhale... Exhale... Healthy Brains in the official Teachers Pay Teachers store.

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