06/03/2026
๐ฒ Happy World Bicycle Day! ๐ฒ
Sometimes the simplest activities create the most meaningful moments.
A bike ride can be more than exercise. It can be an opportunity to unplug from screens, connect with loved ones, reduce stress, and enjoy the outdoors together.
Whether it's a family ride through the neighborhood, a trip to a local park, or simply teaching a child how to ride for the first time, these moments help strengthen relationships and create lasting memories.
Today, we encourage families to take a few moments to get outside, move their bodies, and enjoy the journey together.
Small moments of connection can make a big difference. ๐
How are you celebrating World Bicycle Day? Share your favorite biking memory in the comments! ๐ดโโ๏ธ๐ดโโ๏ธ
06/02/2026
๐ฟ There's Still Time to Join Us! ๐ฟ
Have you registered for our special in-person Family Sanity gathering yet?
We're looking forward to spending a beautiful afternoon together this Sunday, June 7th, surrounded by nature, community, and meaningful conversation.
Join fellow Family Sanity parents for:
โจ A relaxing walk through Gamble Gardens
โจ Connection with other parents who understand the journey
โจ A casual lunch together at Zareen's nearby
โจ A chance to build community and support in person
๐ Gamble Gardens
1431 Waverly Street
Palo Alto, CA 94301
๐ Sunday, June 7, 2026
โฐ 11:00 AM โ 2:00 PM
Registration is still open, but spots are limited. Be sure to reserve your place by June 6th!
We would love to see both familiar and new faces as we come together for an afternoon of encouragement, connection, and community. ๐
Register at https://www.familysanity.org
05/23/2026
๐ฟ Special In-Person Family Sanity Gathering ๐ฟ
This June, weโre bringing our Family Sanity community together in person for a beautiful afternoon of connection, conversation, and support.
Join us on Sunday, June 7th from 11AM โ 2PM for a peaceful walk through the stunning Gamble Gardens followed by a casual lunch nearby at Zareenโs.
This event is free and open to all Family Sanity parents. Whether youโre new to the community or have attended before, we would absolutely love to see you there.
๐ Gamble Gardens
1431 Waverly Street
Palo Alto, CA 94301
๐ Sunday, June 7, 2026
โฐ 11AM โ 2PM
Please register by 6/6/2026 to reserve your spot.
Weโre looking forward to a warm, supportive afternoon together surrounded by nature and community ๐
Register here: https://www.familysanity.org/events/all-parents-in-person-gathering
05/14/2026
Thereโs still time to sign up for our May Family Sanity Virtual Support Groups ๐
Parenting can feel overwhelming at times, but you do not have to navigate it alone. Our monthly support groups are designed to create a safe, supportive, and understanding space for parents to connect, share experiences, and receive encouragement from others who truly understand.
Upcoming May Meetings:
๐ซถ Parents of Teens & Tweens
๐
Saturday, May 16
โฐ 2:00 PM โ 4:00 PM (Virtual)
๐ซถ Parents of Older Teens & Young Adults (18โ38 Years)
๐
Tuesday, May 19
โฐ 7:00 PM โ 9:00 PM (Virtual)
Whether you are looking for support, guidance, connection, or simply a space to be heard, we welcome you.
Registration links are below โฌ๏ธ
๐ซถ Parents of Teens & Tweens - https://www.familysanity.org/events/parents-of-teens-and-tweens-2
๐ซถ Parents of Older Teens & Young Adults (18โ38 Years) - https://www.familysanity.org/events/parents-of-young-adults-16
05/11/2026
Some seasons of parenting feel beautiful.
Some feel exhausting.
Most feel like both at the same time.
At Family Sanity, we believe parents deserve a space where they can be honest without judgment, laugh without guilt, and feel supported by people who truly understand.
Whether youโre navigating teens, young adults, anxiety, boundaries, independence, communication struggles, or simply trying to hold everything togetherโฆ you are not alone here.
Our groups are filled with real conversations, real support, and real people who get it.
Take a breath.
Take a pause from carrying everything by yourself.
Come sit with us for a while. ๐
Visit Family Sanity
to learn more about upcoming meetings and events.
https://www.familysanity.org/
Family Sanity HOME Page
Family Sanity.org is an on-line resource for parents of teens and young adults with mental health and addiction issues. Developed by Lisa Scimens of Oakland, CA., the site includes an ongoing forum where members can exchange information and share their stories.
04/27/2026
We want to hear from you ๐ค
Family Sanity is built around you and your journey, so your voice truly matters here.
As we continue growing this space, weโd love to know:
What would you like to see more of from Family Sanity?
Is there anything new you wish we offered or talked about?
What would make this community feel even more supportive for you?
Whether itโs topics, resources, events, or something completely different, weโre open and listening.
Drop your thoughts below or feel free to message us privately if that feels more comfortable. Your input helps shape this space for everyone.
12/08/2025
๐ A December Gift From Me to You ๐
Hi everyone,
As a thank you for being part of the Family Sanity community, Iโm offering 2 FREE support meetings in December. Consider this a little holiday gift to help you feel supported, grounded, and connected during this busy season. ๐
๐ฟ December Free Meetings (via Zoom):
Parents of Teens โ East Bay & North Bay
๐
Saturday, December 20
โฐ 2โ4 PM
Parents of Young Adults
๐
Tuesday, December 16
โฐ 7โ9 PM
Feel free to bring a partner or friend!
If you're new to Family Sanity, just send me a quick message or email beforehand about your child or family situation so I can best support you. ๐ฌ
And if you feel called to give back this season, your support truly makes a difference.
Looking forward to seeing you all in December and supporting one another through the holidays. ๐๐
09/10/2025
https://conta.cc/42qD5DY
Fall Parent Support Gatherings
Email from Family Sanity Parents Like Us โ โ We have two more parent support meetings this month. Please register NOW by going to www.familysanity.org Reminder: Registration for this Saturday's Parent
06/09/2025
Is this a concern for you? I've been there. Join one of our monthly meetings to share with our parenting community.
A Family Secret: A Mother's Perspective on Mental Health and Recovery
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04/27/2025
What two autistic people want you to understand about autism
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