Selfmade Travel Yoga School

Have you been wondering how to bring your experience with mindfulness into your community somehow? Ever considered getting trained to do so…I know my yogis would be amazing mindfulness ambassadors in the healthcare field and beyond!!!

Congratulations to MFC class of 2024🌱 Registration for 2025 is now open with virtual July info sessions! copperbeechinstitute.org Come learn how we can ground your life’s work in mindfulness🌅. Mindfulness Facilitator Certification (MFC) is an immersive community learning experience that introduces you to a transformative new way of living and teaching mindfulness that is informed and responsive to our ever-changing physical & digital world. We guide you to dive deeper into your personal practice while leveraging your unique field of expertise through a new mindful lens & framework. Join us in redefining what it means to be a facilitator, as we embrace a holistic vision of mindfulness that extends beyond individual progress to encompass the well-being of all. We look forward to meeting you! In Gratitude, All of Us at Copper Beech #mindfulness #mindfulleadership #training #community

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Self-Care Toolkit Over the past decade, Copper Beech has worked with some of New England's largest organizations to infuse mindfulness into their culture. We boiled this exper...

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Mindfulness Training for Educators Our school training programs help educators develop their personal practice and build a foundation in mindfulness, while equipping them with a framework to i...

Check out your yoga teacher’s latest mindfulness work here Copper Beech Institute.

Copper Beech's Youth Mindfulness Program Through our youth work, we introduce students to the nervous system as though it’s a car with a brake and gas pedal. We show them the power of breath and ins...

Your support will allow others to heal through mindful movement💜

Keep 4 Corners Yoga Thriving, organized by Lauren Wojtkun TL/DR: • 4 Corners Yoga + Wellness is closing its physical space but will continue onlin… Lauren Wojtkun needs your support for Keep 4 Corners Yoga Thriving

Teaching yoga remotely, and specifically building community remotely, is an art.

🖼🖌When one of your regulars who keeps their camera off unmutes at the end of class to welcome a newcomer by name—unprompted—now that’s community. Shared ownership. Belonging.🖌🖼

When we root down & reach out, we find the nourishment we need.