Selfmade Travel Yoga School

07/27/2024

07/12/2024

Have you been wondering how to bring your experience with mindfulness into your community somehow? Ever considered getting trained to do so…I know my yogis would be amazing mindfulness ambassadors in the healthcare field and beyond!!!

06/29/2024

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Over the past decade, Copper Beech has worked with some of New England's largest organizations to infuse mindfulness into their culture. We boiled this exper...

06/28/2024

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Our school training programs help educators develop their personal practice and build a foundation in mindfulness, while equipping them with a framework to i...

06/27/2024

Check out your yoga teacher’s latest mindfulness work here Copper Beech Institute.

Through our youth work, we introduce students to the nervous system as though it’s a car with a brake and gas pedal. We show them the power of breath and ins...

03/22/2023

Your support will allow others to heal through mindful movement💜

TL/DR: • 4 Corners Yoga + Wellness is closing its physical space but will continue onlin… Lauren Wojtkun needs your support for Keep 4 Corners Yoga Thriving

07/08/2022

Teaching yoga remotely, and specifically building community remotely, is an art.

🖼🖌When one of your regulars who keeps their camera off unmutes at the end of class to welcome a newcomer by name—unprompted—now that’s community. Shared ownership. Belonging.🖌🖼

09/30/2021

When we root down & reach out, we find the nourishment we need.