POWER-Solving

09/29/2021

Coffee not just help to improve heart and liver health. It can also help you retain information in a much better manner. People who consume coffee in routine have a sharp memory, and it helps them to manage their routines in a more efficient manner. Studies reveal that coffee has several cognitive benefits and work for all age groups.

09/27/2021

Behavior Therapy Associates offers professional consultation services to school districts, private schools, daycares, group homes, and any other organizations that provide educational or therapeutic services to children or adolescents, with or without special needs.

https://behaviortherapyassociates.com/services/consultation-school-and-workplace/

09/24/2021

With the delta variant making its way across the States, the back-to-school season has left children and families with mixed feelings. That uncertainty has brought on a renewed sense of anxiety. We urge school districts to prioritize children’s mental health as schools return to an in-person experience.

https://thehill.com/policy/healthcare/569796-anxiety-running-high-as-covid-19-threatens-to-disrupt-schools-again

09/22/2021

“We know that the top cause of stress in the U.S., historically, has been job pressure. Particularly, co-worker tension and bosses work overload.”

Dr. Selbst explores how an educator's own mental health has a direct correlation to their ability to teach and support their students. Watch the full webinar on YouTube.

https://www.youtube.com/watch?v=7TIEUdqyqMU

09/20/2021

We’ll remember this past Olympics as a milestone for mental health advocacy. Gymnast, Simon Biles, decision to step down from competition to prioritize her mental health sparked conversations around mental health on one of the largest televised events in the world.

https://www.forbes.com/sites/ellevate/2021/08/31/more-than-medals-what-employers-can-take-from-the-tokyo-olympics-mental-health-milestones/

09/17/2021

Earlier this year, we published an article sharing how college students can prepare for the upcoming semester by understanding and managing difficult thoughts and feelings. With many students readjusting to in-person learning, we wanted to reshare for those potentially experiencing anxiety and stress.

As we close in on a year of quarantine due to COVID-19, college students across the country continue to adjust to the social distance mandates at their respective campuses. The majority of colleges and universities restructured the fall semester to allow students to participate in virtual classes bo...

09/15/2021

NAMI offers seven general behaviors you can adopt to improve your mental health.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

09/13/2021

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Behavior Therapy Associates (BTA) provides clinical services, consultation and training using evidence-based approaches within the context of sensitivity and compassion while recognizing the uniqueness of each individual and setting.

09/11/2021

American Vietnam veterans are credited for putting PTSD on the map; but September 11th put it in our face and forced us to stare at it. Today marks 20 years since those tragic events unfolded. However, it has also been 20 years of learning and acceptance. Trauma and PTSD are no longer terms relegated to mental health professionals, but are well-studied with advancements in treatments and available resources. May we continue to be resilient both individually and as a country.

09/10/2021

Knowledge and awareness can help save lives. Share these warning signs with everyone you know and check in on your loved ones. ***depreventionday

https://su***depreventionlifeline.org/how-we-can-all-prevent-su***de/

09/08/2021

Senior Program Director of AFSP talks about the importance of mental health in the workplace on The Employee Safety Podcast. Tune in, listen, and share with someone you know! ***dePreventionMonth

Maggie Mortali, Senior Program Director at the American Foundation for Su***de Prevention (AFSP), discusses the importance of mental health and su***de prevention programming in the workplace.

08/30/2021

Fact or Myth: Good mental health means reducing your negative emotions to a "normal" level. Find out the answer in this insightful article from Psychology Today.

https://www.psychologytoday.com/us/blog/understanding-the-anxious-mind/202105/better-mental-health-may-not-mean-exactly-what-you-think