10/07/2026
Dr. Matt Bellace has a unique LinkedIn profile, to be sure. He’s a clinical neuropsychologist, professional speaker and stand-up comedian. But after his visit to Rutgers Prep last week, the combination makes perfect sense. Bellace knows his subject matter, and his sense of humor and storytelling ability can get a room full of students to really listen.
Bellace delivered his “Better Highs, Healthier Lows” presentation to our Middle and Upper School students and met with parents for a session called “Supporting Teens in Reducing Their Stress (And Ours).”
His message to students included practical ways to manage stress and difficult emotions and the importance of having people they can rely on.
Music was one of the tools Bellace offered students. He used songs like Miley Cyrus’ “Party in the U.S.A.” and Eminem’s “Lose Yourself” to talk about anxiety, motivation, and channeling strong emotions. Students even stepped up to deliver their best renditions of those chart-topping tracks, which got the audience even more into the presentation.
We want to thank Matt for taking the time to come to campus and for all the helpful advice he gave our students.
