Richard Russell CrossFit

Richard Russell CrossFit Veteran owned CrossFit Gym in the South Monterey County. Located in the heart of Paraiso Vineyards We are located on Parasio Vineyards in Soledad, CA.

We offer programs for younger athletes looking to excel in sports to programs designed for military, law enforcement, and first responders. We will also be offering CrossFit classes, intro to Crossfit classes, personal training sessions, and yoga sessions.

Hope everyone had an amazing holiday weekend! We’re grateful for you all🇺🇸❤️🦅
07/06/2026

Hope everyone had an amazing holiday weekend! We’re grateful for you all🇺🇸❤️🦅

All smiles and high fives headed into the holiday weekend😄 Question of the day!! Would you rather have to kiss every sin...
07/02/2026

All smiles and high fives headed into the holiday weekend😄 Question of the day!!

Would you rather have to kiss every single person you meet on the forehead and say you love them
OR
there’s a 9% that every person you walk past is going to initiate a fickle fight that lasts a minimum of 4 minutes ?

Zoomin into Friday like 🏃🏃🏃Would you rather have a running workout or burpee workout?
06/11/2026

Zoomin into Friday like 🏃🏃🏃

Would you rather have a running workout or burpee workout?

Zoomin into Friday like🏃🏃🏃Would you rather have rubbing or burpees in your WOD?!
06/11/2026

Zoomin into Friday like🏃🏃🏃

Would you rather have rubbing or burpees in your WOD?!

All smiles on this lovely Tuesday😌 what’s something that’s brought you joy lately? Let us know in the comments👇👇👇
06/02/2026

All smiles on this lovely Tuesday😌 what’s something that’s brought you joy lately? Let us know in the comments👇👇👇

We carry the weight today to honor those who carried far more for our country🇺🇸Memorial Day Murph! Honoring Lieutenant M...
05/25/2026

We carry the weight today to honor those who carried far more for our country🇺🇸

Memorial Day Murph! Honoring Lieutenant Michael Murphy and every fallen hero. Thank you to all who have served🫡

You don’t need Monday motivation, you need Tuesday discipline👀Stop waiting to feel ready. Start moving anyway.Are you sh...
05/20/2026

You don’t need Monday motivation, you need Tuesday discipline👀

Stop waiting to feel ready. Start moving anyway.

Are you showing up today? Send this to someone who needs this reminder🔥

To all of our amazing teachers in this community- we are so grateful for you!! Thank you for shaping the minds of the ne...
05/05/2026

To all of our amazing teachers in this community- we are so grateful for you!! Thank you for shaping the minds of the next generation. We hope you feel valued and appreciated this week and always. 🫶

9 years and all Gas, No brakes!⚒️Cheers to all the Lbs lost, all the fears over come, all PRs, the tears, the smiles and...
05/02/2026

9 years and all Gas, No brakes!
⚒️
Cheers to all the Lbs lost, all the fears over come, all PRs, the tears, the smiles and all the friendships created within these for walls
⚒️
Thank you ALL for our success and the community that has been created.
⚒️
What do you say? See yall for the 10 year party this time next year?

05/01/2026

If you’ve ever thought “I’m just another member” here’s the truth- we care about you!! Every thing you’re going through, even the random details of your day, we are invested in seeing you WIN both inside the gym and out🙌 🫶

Address

38520 Paraiso Springs Road
Soledad, CA
93960

Opening Hours

9am - 10am

Website

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