10/13/2026
"Many people minimize the significance of anxiety and its effects on them. They assume that if they continue with their daily routine and don't deal with what is causing the anxiety, the feelings will eventually go away and they can go back to living as though the feelings had not occurred. The fact is that such feelings don't automatically subside. And when we don't solve the problems that set off anxiety, the consequences can be quite serious."
You can read more about dealing with anxiety (along with other proven skills and methods to take more effective control of your life) in Linda Adams' amazing book, Be Your Best. You can pick up your copy here: https://www.gordontraining.com/gordon-training-books/
You can also take our next online Be Your Best workshop with GTI Master Trainer, Mrs. Meike Lemmens. 😀 Click on the link for more details: https://www.gordontraining.com/personal-development-program/be-your-best-workshops-for-individuals/