Livingston County Nutrition Education Program

12/08/2023

We need your help! If you have not already, please take community service it takes less then 10 minutes to complete this community assessment survey to assist Livingston County Extension. We are needing a total of 🔹300🔹 from our area, and with your help we can meet that goal!! Thanks in advance for your valuable input!

09/26/2023

It's 🥞 Try your pancakes topped with fresh fruit, yogurt, peanut or other nut butter, or a bit of homemade jam for extra flavor and nutrition. Find recipe inspiration here: https://bit.ly/KYNEPpancakes

🥞Puff Pancake: https://www.planeatmove.com/recipes/recipe/puff-pancake/
🥞Perfect Pumpkin Pancakes: https://www.planeatmove.com/recipes/recipe/perfect-pumpkin-pancakes/
🥞Whole Grain Strawberry Pancakes: https://www.planeatmove.com/recipes/recipe/whole-grain-strawberry-pancakes/
🥞Master Mix Pancake: https://www.planeatmove.com/recipes/recipe/master-mix-pancakes/
🥞Amazing Pancakes: https://www.planeatmove.com/recipes/recipe/amazing-pancakes/

09/19/2023

Snap Apple Night is on Friday, November 3, 2023 from 5:00 pm to 6:30 pm. Call the Livingston County Extension Office at (270) 928-2168 today to register.

09/14/2023

Try our One Pan Shrimp and Veggies for a quick weeknight meal. Find the recipe here: https://www.planeatmove.com/recipes/recipe/one-pan-shrimp-and-veggies/

09/12/2023

Build breakfast better this ✨ Try our Breakfast Hash!

D⃣ i⃣ r⃣ e⃣ c⃣ t⃣ i⃣ o⃣ n⃣ s⃣ :⃣
1. Add a tablespoon of olive oil to one skillet and set aside.
2. In another skillet, add sausage and break into small pieces. Cook over medium heat. Once browned, add onion and bell pepper. Cook for another 2-3 minutes. Remove skillet from heat.
3. In the skillet with olive oil, add chopped sweet potato, paprika and black pepper. Cook and stir until the potatoes begin to brown slightly. Cover and let potatoes continue to cook, stirring occasionally, for another 5 minutes.
4. Scrape potatoes to one side of skillet and add half of the sausage mixture into the potatoes. Do the same with the potatoes and move half of the potatoes to the sausage skillet. Mix each skillet until ingredients are combined and then create 3 spaces in each skillet for the eggs.
5. Crack eggs into spaces, cover the skillets and cook over medium-low heat until eggs are cooked firm.

https://www.planeatmove.com/recipes/recipe/breakfast-hash/

09/12/2023

It's SAUCEtastic to see everyone for the FIRST Chef Club Meeting of the year!
Join Mrs. Vickie as we learn the basics of a simple spaghetti sauce.

✨SPACE IS LIMITED- Sign-up BY September 18, 2023✨
Meetings will be held monthly in September, October, November, January, February, March, and April. You MUST attend 6 meetings to receive your "Goody Bag" of cooking supplies in April!

For questions or more information, reach out!
Call: 270.928.2168
Email:[email protected]

🍀🍝🍀🍝🍀

09/07/2023

Unfortunately no one signed up for this class and it will be cancel. But I did have a few sign up for the same class at the Crittenden Co. Extension Office. If you are interested please feel free to join us at the Crittenden Co. Extension Annex from 1:30-2:30. Everyone is welcome. If you would like information please contact us at 270-928-2168.

Don't forget to register for this class. This class is eligible for Christmas for Kids credit. Contact us at 270-928-2168.

09/01/2023

Mix things up a little. Use cookie cutters to cut fruits and vegetables into fun shapes. The shape might encourage a child to try something new and the flavor will keep them coming back for more.

Building strong families. Building Kentucky. It starts with us.

09/01/2023

Let us know by noon today if you will be attending our first class on September 11 at 11:00 AM. We would like to know we have a enough supplies for everyone. 270-928-2168

Don't forget to register for this class. This class is eligible for Christmas for Kids credit. Contact us at 270-928-2168.