04/26/2024
This is such a great explanation. Sometimes in little ones, shut down can look like defiance or opposition. Awareness can help those who are on the receiving end of shutdown reframe our view of the situation.
Shutdown. You may have them or be familiar with the term, but what does it actually mean? Today's doodle is an attempt at an analogy to explain what happens in a shutdown.
A shutdown is an uncontrollable nervous system response to a perceived threat, to it becoming overwhelmed by stimuli, demands and/or emotions, and a need to keep itself safe. As a response the ability to function in a situation is lost.
To some a shutdown may be all consuming anxiety, a sense of intense panic, an impending sense of doom, the overwhelming need to flee the situation. It may present like depersonalisation, derealization, or a form of dissociation.
During a shutdown a person may find they suddenly cannot speak (mutism), cannot process instructions, engage in a conversation or understand anything verbally. They can lose the ability to function in an interaction that they are usually perfectly capable of. This is why it is so vital to understand exactly what 'CAN'T' means in these situations, because the person in the shutdown will likely not even be able to tell you they can't, let alone explain why.
This analogy can go some way to understanding the PDA thought processes, in as much as the person may be unable to respond to that demand in a way a neurotypical individual would. They are NOT being defiant, they are NOT being confrontational, they are NOT saying 'I won't'. The uncontrollable nervous system response to that demand is perceived as a threat to their autonomy, and therefore ability to function. It's not 'I won't. It is simply 'I am not safe and 'I CAN'T!'
Feeling stupid, helpless, frustrated, guilty, embarrassed. These are a few of the things that people experiencing shutdowns can feel. So please, PLEASE, help me to explain to others why those in shutdown don't deserve to feel those things. They deserve understanding, support, compassion and accomodation.
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