Val E Fitness

04/09/2018

Follow FORM Fitness Boutique on instagram today as I takeover their insta story and take you into an average Monday for me!

03/12/2018

https://instagram.com/p/BgMhAjmnRpZ/

36 Likes, 2 Comments - FORM Fitness Studio + Boutique () on Instagram: “Every Monday should start out this happy and energetic. Try it! Join Val tomorrow morning 5:30 for…”

02/19/2018

I have Melissa subbing for me on Friday! Regular schedule otherwise 🙂

02/16/2018

Come visit me at Form Fitness!!

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02/13/2018

Love theme yoga sculpt on Valentine’s Day this week! 💕💗 make a date with Gym 😆

02/12/2018

This weeks schedule at Form Fitness! Happy week of 💕 LOVE 💕 for ourselves and others.

02/06/2018

GREATLIFE Schedule this week:

Wednesday 5:30am Yoga Sculpt is the HOT HIT of the WEEK this week!!! :) Free class! Come check it out!!!

I'll also be teaching Mat Pilates this Friday at 5:30am

02/02/2018

Teaching yoga sculpt this Saturday at 9am at at FORM! 6 spots left! Register while there’s still time!

01/31/2018

Two GreatLIFE classes this week!
Also! Next week my yoga sculpt is the Hot hit of the week so free!! Mark your calendars for Feb 7th, 5:30am (yoga sculpt - heated)

01/29/2018

Class schedule this week at FORM! :)
Monday:
5:30am Total Body Conditioning
4:30pm HIIT

Thursday:
5:45pm Pilates Sculpt

Friday:
12pm Sculpt Express

Hope to see you there!! :)

01/24/2018

Tomorrow morning bright and early!! Yoga sculpt with me at 5:30am! You get to check one thing off your list already by 6:15am at GreatLIFE