10/11/2023
I have a right to be comfortable. Sometimes I need this little reminder. And so do our children. 😊
Get Down Yoga
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Reading, Writing, Relaxation Get Down Yoga is a children's Yoga LLC. Our curriculum enables educators to incorporate mindfulness in their daily routines. Curious?
We create children's Yoga lessons, and are most well-known for our detailed Yoga curriculum for schools - Get Down in Schools. Teachers in public school settings, special education classrooms, guidance programs, physical education classes, religious schools, private schools, home schools, and preschools, are rapidly joining the mindfulness movement. Take a look: www.getdownyoga.com
10/11/2023
07/19/2023
Attitude is everything.
03/17/2023
12/25/2022
Merry Everything to you!
12/23/2022
Pause. Breathe. Proceed.
12/23/2022
‘Tis the season for an attitude of gratitude. 🥰🎄
12/22/2022
I am grounded.
I am calm.
I am peaceful.
I am grateful.
I am here now.
12/20/2022
Red means stop…and breathe.
12/20/2022
Identify what you’re seeing, hearing, or smelling while waiting in line. People laughing? Music? Hot chocolate? What are you enjoying in this moment?
12/19/2022
One of my favorite holiday traditions. ✨✨✨
12/17/2022
See how many activities you can apply this to today. Eating, walking, stretching. Engage your five senses.
12/16/2022
Breathe in…breathe out…release.
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Simpsonville, SC