06/18/2026
I'm excited to share that I've recently transitioned to a part-time role with ATI Physical Therapy. This wasn't an easy decision, but it was the right one for where I am professionally. My time at ATI has provided me with invaluable experience and insight into the rehabilitation side of health and fitness. Working alongside physical therapists has allowed me to better understand the recovery process and has strengthened my ability to help clients not only get stronger, but move and perform better as well. By moving to part-time, I'm creating more opportunity to pursue my passion for performance coaching while continuing to grow my personal training business, Gritlab. My goal has always been to help people build strength, improve endurance, increase mobility, and gain confidence through movement, and this transition allows me to dedicate more time to doing exactly that. I'm also excited to announce that I will be accepting new personal training clients beginning July 6th. Whether your goals are weight loss, strength training, athletic performance, mobility, endurance, or simply building healthier habits, I'd love the opportunity to help you get there. I'm actively seeking opportunities as a Performance Coach and excepting new clients. I am excited to continue building a career that combines fitness, performance, and helping others reach their full potential. A huge thank you to everyone at ATI for the support, mentorship, and knowledge you've shared with me along the way. I'm excited for this next chapter and everything that's ahead. You can follow my journey with Gritlab on Instagram .c and on Facebook at Gritlab for training tips, client success stories, and updates as I continue to grow my business. If you know of any Performance Coach opportunities or are interested in personal training, I'd love to connect.
