11/20/2024
Reminder for class info -- and your first class is always free! Come shake it with us!
Online dance fitness community- CARDIO THAT DOESN'T SUCK! CDB gives women a place to get a little w
11/20/2024
Reminder for class info -- and your first class is always free! Come shake it with us!
06/20/2024
Cardio Dance Babes You got these 2 tonight. Get ready for a fun, sweaty ride! If you wanna know what you are missing see info in the comments!
01/17/2024
You ladies were 🔥 on this cold night!
01/12/2024
Hey Friends and Fam! As most of you know, my son, Gavin, was in the PICU for many months a few years back. During that time it was touch and go but I am blessed to still have him around and he is thriving. He was granted a wish by the Make A Wish Foundation at the time and I am forever grateful to this organization. That is why I have joined the WISH Society to raise money for children to keep on receiving their wishes. This is where you come in! If you can find it in your heart to donate we will be that much closer to granting another wish to a critically ill child. Nothing is too small...it all adds up! I thank you from the bottom of my heart for considering and just click on the link to brighten a child's life today!
Help Vanessa Grant Wishes! - Make-A-Wish Foundation We All Have the Power to Grant a Wish?. Help grant wishes by donating to my fundraising page today!
03/07/2023
03/07/2023
Check out our new schedule!
Vanessa here! It's just me tonight so the request lines are open... What you wanna dance to???