Island Health & Fitness

Happy Easter! Here is our schedule for the weekend: please note that we will be closing early for Good Friday and will be closed entirely on Easter Sunday 🐣

Tonight’s kickboxing class is canceled. We apologize for any inconvenience!

Happy Martin Luther King Jr Day!

The holidays are right around the corner! Please note that we will have a limited schedule on Christmas Eve and New Year’s Eve. We will be closed on Christmas Day and New Year’s Day. Swipe for our modified class schedule 🎄

Happy Friday! Are you in need of some classic cardio? Come by today and get your heart pumping on a treadmill.

It’s the most wonderful time of the year! Don’t forget to bring an unwrapped toy for our local toy drive🎄🧸

Take advantage of our family add-on program today! It’s a great way to have an accountability partner for your workouts.

Rowing is a fantastic total body workout. Not only is it low impact, but it’s also a great way to get your heart pumping. Come by and get rowing! 🚣🏻‍♀️

Happy thanksgiving from our family to yours! 🦃🍽️

Update: kickboxing is canceled for today and Zumba is canceled this Friday. We apologize for any inconvenience.

Check out our Thanksgiving hours and swipe 👉🏼 for our modified group exercise schedule. Don’t forget to tell your friends about our special Thanksgiving 🦃 boot camp led by Coach Sandie

Happy Friday 🍁 Find your November workout using your birth month and the first letter of your name. Comment below with yours👇🏼