Valerie Finlay, Intentional Life Coach

Valerie Finlay, Intentional Life Coach Intentional Life Coach ~ Guiding women with creative wellness, nature & heart-centered living.

Valerie Finlay, Intentional Life Coach, helps women navigate life with greater intention, confidence, and purpose. Through personalized coaching and holistic wellness support, Valerie empowers women to reconnect with themselves, gain clarity, and create meaningful, lasting transformation.

I listened to a great webinar today. To be honest, I signed up because it's a friend's daughter and I love supporting wo...
08/27/2026

I listened to a great webinar today. To be honest, I signed up because it's a friend's daughter and I love supporting women owned businesses, especially owned by women who align with my same purpose, helping women succeed.

What I expected was some insight on a book she published. What I got was actually a glimpse into really making my business successful financially.

I'm excited to get my hard copy of Keep More Cash by Sheena Jones. And who knows, she might just show up for a meet and greet to help other women in business with their financial goals. Is that something you would come to?

Have you heard?🎒📚🏫 There's a huge back to school sale happening. I love all of these products, not only for back to sc...
08/20/2026

Have you heard?🎒📚🏫 There's a huge back to school sale happening.

I love all of these products, not only for back to school time, but for preventative wellness. These products all help in getting my family back into the habit of good hygiene and protecting ourself from unwanted extras as we get re-introduced to our school and friends again. Because these specific products (especially On Guard), create our preventative wellness plan, we are able to stay pretty healthy as we transition back into school with our supplements for internal support and everything else for external support.

This sale goes through the 28th with 15% off all the products seen.

If you want to know more, give me a holler. You can message, text, call, or grab me at the grocery store or at the Silver Valley CARES Mental Health Fair on Saturday.

https://www.facebook.com/share/1Boem3KpFH/

🌟 It's never to late... 🌟Did you see the August Wellness Series and now you wonder if you missed it? Don't worry, you h...
08/04/2026

🌟 It's never to late... 🌟

Did you see the August Wellness Series and now you wonder if you missed it?

Don't worry, you haven't missed anything. If you are ready to embrace change and thrive in the fall, join us for the Intentional Transitions Wellness Series, where you can jump in at any time, even though August has already begun! 🌿✨

This month-long journey is designed to empower you with tools and insights to navigate life's transitions with grace and intention. You'll find a way to enhance your well-being, build a solid routine, boost your immunity and resilience, and do it all while connecting with a supportive community.

If this sounds like what you need, register with the code or visit www.valeriefinlay.life/wellnessseries. As always, doing something new is best done with others so invite your friends or family that need a little support as we start to change seasons.

08/03/2026

Happy August to you! ☀️ It's a new month and that means new specials. There's quite a few good ones here and I'd love the opportunity to talk about them with you. Shoot me a DM to connect.

If you’ve noticed my quietness here lately, it was entirely by design.I’ve spent this summer living the season without o...
07/30/2026

If you’ve noticed my quietness here lately, it was entirely by design.

I’ve spent this summer living the season without obligation. As someone who doesn’t "winter well," I decided (and was a bit forced) to let myself fully soak up every bit of golden light, soul-filling family time, and restorative reflection I could find. This intentional pause has been fantastic. It has given me a chance to reset my stamina and mental clarity.

But as I started to look at finishing out these warm August days, I realized my professional spirit has been calling me back to the work I love—supporting women. Transitioning from the freedom of summer to the structure of autumn can be hard, and I want to make sure no woman in my community feels she has to navigate it alone.

So, I decided to start something exciting and I want to invite you to join me. The next adventure......August Wellness Series: Intentional Transitions.

This 31-day journey is designed to help us move from the "pause" of summer into the energy of the next season, focusing on natural solutions, supporting your season of life, and simply reclaiming personal focus. These daily moments are intended to help you stay inspired and connected.

If you're ready to shift, or if you're not ready, I’d love to have you walk alongside me and some other amazing women into the next season.

07/22/2026

Lesson of the day from the turken babies...even if it's bigger than you, don't be afraid.

It often feels like life's "events" are coming at me from every direction. While I can’t always control the chaos in my ...
07/21/2026

It often feels like life's "events" are coming at me from every direction. While I can’t always control the chaos in my world, I can decide how I respond by reaching for one of these supportive blends . Each one helps me stay steady, calm, rooted, and intentional.

🧘🏼‍♀️Balance (The Grounding Blend): This is my daily reminder to stay rooted. Balance helps me find my footing when the outside world feels like a whirlwind. It’s creates an aromatic anchor to keep me from being swept away by the things I don't have control over.

😌Adaptiv (The Calming Blend): This is my companion for life’s "right now" moments, when stress or change feels overwhelming. It helps me find a "pocket of calm" through it's unique scent and supports my nervous system.

You can grab these special oil blends during the BOGO sale this week or come to my next Essential Oil Experience - Calm & Grounded, on August 4th. Order at https://referral.doterra.me/1240790 or sign up for the event on my website www.valeriefinlay.life/events

I ordered my BŌGŌs today...Any guesses on what's coming my way?I really love the choices they made this time around. Som...
07/21/2026

I ordered my BŌGŌs today...Any guesses on what's coming my way?

I really love the choices they made this time around. Sometimes I wonder, "Why in the world is that a pair?" But these all make sense. 💚 My favorites...Adaptiv & Balance~calm and steady. Frank stick and Naio~so good for the skin. Helichrysum, lavender, and peppermint~saved my skin from vacation sunburns.

Anything catching your eye?

Please enjoy the scenery while I take a much needed break.....See you soon.
07/14/2026

Please enjoy the scenery while I take a much needed break.....

See you soon.

Happy Independence Day! 🎇While today is filled with parades, boat rides, and the fireworks, I find myself reflecting on ...
07/04/2026

Happy Independence Day! 🎇

While today is filled with parades, boat rides, and the fireworks, I find myself reflecting on what true personal freedom really looks like. There is a quiet, powerful independence that comes from within—the kind that allows us to finally feel "successful in our own skin".

Today, I want to encourage you to take a moment for yourself to celebrate and reflect on your own journey of independence. Look back at what you've broken free from, think about the struggles you have already conquered. Celebrate the moments where you chose a better, stronger path forward.

And if there's something still holding you back, know that you have the power to pivot. Identify that next chain you want to break. You are never too late and never too old to step into a new season free of the last season.

Wishing you all a safe, fun, and exciting 4th of July celebration!

Address

Silverton, ID
83867

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 2pm
Friday 8am - 3pm

Telephone

+12086825204

Website

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