Yvondra Caprese Hayes Holistic Financial Service Professional

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Whether you're trying to reach or maintain a comfortable weight, always relying on willpower isn't realistic. Here's what to try instead.

3 steps to control your environment and weight When you think about managing weight, healthy foods and exercise come to mind. But have you thought about your eating environments?

The money habits that helped this single mom go from struggling to comfortable could help you, too.

The Money Habits That Changed My Life | The Budget Mom Discover the 13 simple money habits that completely transformed my life — from drowning in debt to building a million-dollar net worth. Learn the practical steps you can take to build wealth and financial confidence starting today.

How your deductible works depends on so many things -- whether you have family or individual coverage, what kind of policy you have and more. Here's a breakdown of how it all works together.

One Plan, So Many Deductibles Plus: answers to other questions, such as whether your premium counts toward your deductible (it doesn't).

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Do you know how a high-deductible health plan is different from a PPO, or preferred provider organization? Here are the main differences and why you might choose one over the other.

HDHP vs. PPO: Which Is Better? | The Motley Fool HDHPs and PPOs are both healthcare plans commonly offered to employees. Learn about the pros and cons of both to decide which is right for you.

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It can be difficult to change your eating habits. But if you're looking to eat healthier, here are seven popular diets and how they compare to each other.

How Do the 7 Most Popular Diets Compare for Your Health? A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular diets from best to worst for your health.

If you're behind on retirement saving, you don't have to catch up to your peers. You just need to focus on your goals -- here's how to start.

Late to Retirement Planning? 7 Strategies to Help You Catch Up to Your Peers | The Motley Fool Running behind doesn't mean you won't be ready. Begin by making small changes.

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Some protein powders contain problematic levels of lead. Are you consuming any of them?

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.