08/20/2020
These calming strategies are proven effective and are research-backed because they:
⭐️ Are grounded in the neuroscience of emotional regulation, or how your child's brain functions when processing stress and intense emotion
⭐️ Include activities that utilize co-regulation, or a child's need to have close connected support from a caregiver in order to return to a physiologically regulated state
⭐️ Focus on physical movements that provide calming and organizing sensory input to the brain and nervous system
Grab Your FREE Printable here >> https://parentswithconfidence.com/calm-down-strategies-for…/
06/17/2020
Kindergarten Teacher Breaks Down Racism And Activism In A Viral Video
She reminds not only her own students, but every person watching her, that we each have a decision to make. She shared, “You have a choice, you have a voice, to say, ‘This is wrong.’”
05/01/2020
May Day Dance
The Fairies dance with song and shout,
And some trip in and some trip out
Around a Dandelion tall
Whene’er they hold their Mayday ball.
Swinging, swinging, see them bend,
Hear their voices sweetly blend
With the silvery fairy strains
While they weave their Daisy chains.
- Written by Anna M. Scott.
- Illustrations by Phoebewahl
https://phoebebird.shop/
04/26/2020
Are Your Thoughts True? Do You Even Believe Them?
The right questions can change how you feel and what you do.
04/25/2020
We're counting on you. Prove your worth.
04/25/2020
How to Use Dialectical Behavior Therapy Skills in a Pandemic: A Day in the Life of a Psychologist.
Dialectical Behavior Therapy (DBT) is a an evidence based treatment that focuses on teaching skills to help regulate intense emotions, develop relationship effectiveness, and create a life worth living. In this post, Dr. Rebecca Berger, a clinical psychologist at MindWell NYC provides a first person...