08/20/2020
These calming strategies are proven effective and are research-backed because they:
⭐️ Are grounded in the neuroscience of emotional regulation, or how your child's brain functions when processing stress and intense emotion
⭐️ Include activities that utilize co-regulation, or a child's need to have close connected support from a caregiver in order to return to a physiologically regulated state
⭐️ Focus on physical movements that provide calming and organizing sensory input to the brain and nervous system
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