What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8:30am - 11am Sunday 10am - 11am

Crossfit Reality

Comments

https://www.facebook.com/marketplace/item/823986321503126/

I’ll have gym open until around 2 if anyone would like to join💪

LAST CALL FOR ENTRIES
AAU Universe Weightlifting plus AAU FOS (Bench for reps, deadlift for reps and strict curl) plus AAU MAS Wrestling all at the amazing legion sports festival in Long Beach, CA
https://www.facebook.com/groups/1651665054878865/

https://www.facebook.com/groups/1651665054878865/

Going to the gym at 8am for an hour for an Easter workout if anyone is interested.

Heading to gym now for about an hour if anyone is interested in a Sunday workout.

Thank you Crossfit Reality and Coach Landon- got my new 1 rep max back squat 145 # AND first ever rope climbs!!! I'll be back next time I'm in the LBC for sure!

Reality Games 2017 photos are up for grab. Happy hunting!

I attended the Reality Games today and wanted to congratulate you all on a well run highly organized event and a most helpful staff. While accessing your web page, I , out of curiosity, I scrolled down and read your posts. I was really impressed by your highlighting the accomplishments of individual members and posts of encouragement for and understanding of the process. Thank you for a great day.

Functional Fitness Gym serving the communities of Long Beach & Signal Hill that teaches real-fitnes "But CrossFit is hard!" you might say. CrossFit IS hard.

CrossFit Reality is an elite school of fitness that teaches its athletes that in order to achieve what they want, hard work must first be put in. Six-pack abs and chiseled physiques do not occur from just showing up at the gym and going through the motions of a normal, everyday workout. We believe that athletes should train with purpose, they should set goals and above all else, they must have des

Operating as usual

09/04/2023

Happy Labor Day to al the CFR Famm. Thank you for coming and sweat it out today!!!! Tomorrow we are back with some barbells.

08/27/2023

FIT FAM!!!💪🫶😊

08/27/2023

Less tools, more work…💪💪

08/27/2023

All smiles over here 😊

08/27/2023

Great weather calls for outdoor workouts 💪🌴☀️

08/13/2023

Congrats and Kevin. You both did an amazing job this week. I am very proud of all your hard work and dedication. 🥈 Andrew

08/04/2023

Locked-in🔒Focus is 🔑

08/03/2023

Perfect timing. CrossFit Games are on and now is time to get new gear. Send us a DM for details. If you are a CFR Member come by the gym and download the code for your discount.

08/03/2023

Have fun, and enjoy the process fam! It’s easy to get wrapped up in PRs and WODs, but always remember it’s the relationships built along the way that matter most.

08/01/2023

Let’s Go!!! Wherever the mind goes, the body follows.💪🔥💨

(Workout of the Day)

07/20/2023

The TYR Pop-up at CFR was a vibe. Stay on the look out for the next one.

06/01/2023

Teamwork makes the dream work. 💯

03/08/2023

From a women business owner nothing makes me more proud than to say Happy International Women's Day to all of our strong strong women of CrossFit Reality!

03/02/2023

It’s here!!! Are you ready…. Hope you been working on your DU and Walk Walks….. who is going RX????

02/27/2023

If you need to redo 23.2 come to open gym from 10:30AM - 12 PM will be oficial judge for your scores.

02/25/2023

Congratulations to our youth Athlete for taking Gold at one of the most Elite Volleyball Tournaments in 2023 - Triple Crown 16U Elite NIT Championship in KC. Very proud of your accomplishment Kiana and keep training hard!!!

02/16/2023

Great day today CFR family. Who doesn’t love some Nachos!!!!! I know the 6:30 PM loved them…. Lol.

02/11/2023

MINKUS - HUSTLE FOR THAT MUSCLE. Great turn out for Saturday!!!!!

02/11/2023

6 Days!!!! What are you waiting for….

02/10/2023

Now is the time!!!! Don’t wait any longer…..

02/10/2023

What are you waiting for!!!!! Sign up for the open.

01/27/2023

Big Lifts today!!!! Testing Week 1 ✅

01/03/2023

Crossfit Reality updated their business hours.

01/03/2023

Crossfit Reality updated their address.

12/24/2022

We are wishing you a season full of light and laughter for you and your family. Can’t wait for more years to come and sweat it out with all of you!!!!!

11/22/2022

THANKSGIVING SCHEDULE! 🦃 🥧🥂🥔come sweat with us with us!

11/17/2022

CFR family…. Please join me and let’s wish coach a happy birthday!!🎂🎁🎊🎈🎉. Hope you had a great day!!!!

10/03/2022

Are you ready for the holidays???? Did you have a little bit too much fun over the summer??? Well now is the perfect time to get back and fuel your body for the gym!!! Send us a DM for details Nutrition challenge starts 10/10 we still have few spots available

09/17/2022

Quick preview for tomorrow!!!! Check out at 8PM tonight for all details….. let me say… be ready to lift heavy tomorrow…..

09/15/2022

I know is a day late... but we are going to start a new trend at the gym!!! Twinsies Tuesday 👯‍♀️. Every Tuesday post a picture of your Gym Twinsie from CFR and the best Twins get a Fit Aid on us... Lets have some fun!!!

09/12/2022

Thank you to all for coming to our September Social Gathering. More to come….

08/05/2022

You have to have fun!!!

08/04/2022

Well done everybody

07/15/2022

Are you ready for Thrusters Thursday’s!!!! Time to go RX+

07/08/2022

5:30 PM time to get your Thursday going!!!!!

06/11/2022

And that is a wrap for Saturday!!! Great job team.

05/03/2022

It’s a wrap!!! 1/2 Murph….. thank you for all that came and did the WOD.

04/28/2022

It’s a wrap!!!!!

04/10/2022

Congratulations to coach and for taking second place on todays competition. Very proud of your hard work. More pictures to come from all the other amazing teams that competed today.

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Our Story

Reality Strength & Conditioning Inc. is an elite school of fitness that teaches its athletes that in order to achieve what they want, hard work must first be put in. Six-pack abs and chiseled physiques do not occur from just showing up at the gym and going through the motions of a normal, everyday workout. We believe that athletes should train with purpose, they should set goals and above all else, they must have desire. The athlete must want to be the best they can be before results can ever be attained.

"But CrossFit and Intensity are hard!" you might say. And to that we respond: Yes, you're absolutely right. Training with intensity IS hard. That is the reality. But, if being the fittest person you could be was easy, then wouldn't everyone be fit?

There is a flip-side to that coin, however: ANYONE CAN workout with intensity and your intensity is relative to your ability.
Reality's coaches will teach you how to perform functional exercises safely, and at a pace that is right for you. Through proper guidance and coaching, your fitness reality will emerge leaving you wondering why you waited so long to give training with us a shot.
Whether you’re a stay-at-home mom, a former collegiate athlete, a Special Forces operator or someone just discovering fitness for the first time, Reality Strength & Conditioning Inc. IS for you.