
Monday Night with head coach Marcelo.
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Operating as usual
Monday Night with head coach Marcelo.
Friday Night Ladies Session.
The ladies did some Flow Drill defending an Armbar and transition to Mount. Collar choke from Closed Guard & Mount.
Fundamentals of Jiu Jitsu class. Come build your foundation.
Wednesday AM Class. Brandon lead the morming class today, and the team drilled Crucifix from Turtle position and Omoplata.
6AM Crew.
From Sheila:
Ladies Friday training we went over some Self Defense techniques for Blue belt test requirement. Escaping the back + Back Choke w/ Lapel.
11:30 AM No Gi with
We are very blessed to have such a talented competitor and great teacher in Alex out here this entire month. Take advantage of his time here and be on the lookout for his seminar coming up in a few weeks (on a Saturday).
Wednesday Night.
Wednesday Night at a place that is a huge part of my life.
Taught the Fundamentals Class and then taught another fantastic class for the mixed level session.
Another fantastic session with coach
Wednesday Night Fundamentals with
Wednesday Evening No Gi with and
6:30 PM No Gi.
Monday Mixed Level Jiu Jitsu taught by . Great class on back control. Alex will be out here teaching morning and evening classes this month. He is also available for privates. Take advantage of his time out here.
6AM class with and
John & Franklinโs Crew. Tough dudes.
AM Crรผe
Donuts & Jiu Jitsu!
From Sheila:
โLadies Friday Training, we worked on Butterfly Sweep from Half guard and Cross Collar Choke from Mountโ.
Thursday Night Jiu Jitsu with
Wednesday Night with coach
Yes. We now have a 6AM Jiu Jitsu Class!
If this fits your schedule please join in!
No Gi class with
Monday Night Mixed Level Jiu Jitsu with coach Marcelo.
Monday Night Fundamentals. Arm bars.
Lily and Sheila putting in some extra mat time. There is that saying about hours dedicated to master somethingโฆ.
Ladies Jiu Jitsu Friday. Arm-drag to back take drills.
Thursday Night. Guard passing. Itโs never easy but one of the most gratifying thing in Jiu Jitsu
Wednesday evening with coach . Lasso Guard sweeps.
Tuesday Night Class taught by . Omoplata from closed guard and transition to triangle.
Tuesday Morning.
Monday Night Mixed Level Jiu Jitsu.
Monday Night Fundamentals.
Monday Morning Crew.
Lily and Sheila putting in some extra work.
Friday Night โTall Guysโ Class.
Ladies Drill Session. Passing half guard to Kimura and Armbar.
Wednesday Night Mixed Level Jiu Jitsu with coach Marcelo.
Wednesday Night Fundamentals of Jiu Jitsu with
Wednesday Night No Gi with
Tuesday Night Jiu Jitsu with
Monday | 10:30am - 9pm |
Tuesday | 10:30am - 9pm |
Wednesday | 10:30am - 9pm |
Thursday | 10:30am - 9:30pm |
Friday | 10:30am - 7:30pm |
The CAC takes community input from parents and advises LBUSD on the needs of Special Education Studen
Wong Long Wing Chun is an official page for promoting Wong Long Wing Chun system that was original f