CrossFit SBC

Holiday Schedule 2024 🎄🎁 🎅🏼

**Additional Times Below👇👇👇

-December 27th: 5:00am, 8:15am, 12:00pm, 4:30pm, 5:30pm

-December 30th: 5:00am, 8:15am, 12:00pm, 4:30pm, 5:30pm

-December 31st: 5:00am, 8:15am, 12:00pm, 4:30pm, 5:30pm

We have a bunch of opportunities for you to come come by and get a good sweat in during the holidays! We would love to see you!

Reach out to us in the DM’s or email us at [email protected] for more information.

Merry Christmas and Happy Holidays!

2024 Christmas and New Year's Class Schedule

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December 24th- 9:00am +10:00am

December 25th- Closed

December 26th- 9:00am, 5:30pm

December 27th- 5:00am, 8:15am, 12:00pm, 4:30pm, 5:30pm

December 28th- Normal Saturday Schedule, No CrossFit Kids

December 29th- Open Gym 12:00pm-2:00pm

December 30th- 5:00am, 8:15am, 12:00pm, 4:30pm, 5:30pm

December 31st- 5:00am, 8:15am, 12:00pm, 4:30pm, 5:30pm

January 1- Open Gym 9:00-11:00am

January 2nd- Resume Normal Hours

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Happy Thanksgiving from our family to yours! We hope you find much to be grateful for this Thanksgiving season! 🦃

Thanksgiving Week Schedule 2024

-Wednesday, November 27th Normal Schedule

-Thursday, November 28th 7:00am Class Only

-Friday, November 29th 9:00am and 4:00pm

-Saturday+ Sunday Normal Hours

To all Veterans we say thank you!

Deadline fast approaching!!! Get signed up and get a shirt! 🤘🏻🤘🏻😈😈

ATTENTION ATHLETES ‼️ DON’T MISS OUT ON YOUR WGVII TSHIRT‼️

Registration link below ⏬️

https://competitioncorner.net/events/14686/register

CrossFit SBC is proud to support Wod Godz every year! If you are located in the Ark-La-Tex region you need to be here to compete or volunteer. State of the art facilities, great community, and awesome workouts! You will not find a more well run local competition around.

WODGODZ VII First Cut video movement standards for first cut

THANK YOU!!!

Lauren and I are excited to announce that CrossFit SBC has been voted the #1 Fitness Center in the Shreveport/Bossier area by the Shreveport Bossier Advocate for 2024! This achievement means the world to us, and we couldn’t have done it without the unwavering support of our amazing community.

To our incredible members—your dedication, hard work, and positive energy are what make CrossFit SBC such a special place. You truly are the heart of this gym, and we are honored that you’ve chosen to spend the best hour of your day with us!

A huge thank you also goes out to our phenomenal coaching team: Patrick, Drew, Jeff, Morgan, and Haley. Your passion, expertise, and commitment to helping our members achieve their goals are what made this recognition possible. We are so proud to have each of you as part of the CrossFit SBC team.

Finally, to our friends, family, and supporters—thank you for cheering us on, believing in us, and being there every step of the way. We’re excited to continue raising the bar for health and fitness in our local community. Together, we’re building something truly special, and we can’t wait to see what the future holds!

Thank you all from the bottom of our hearts. Here’s to many more years of growth, health, and fitness!

-Justin, Lauren, Judah, and Cohen Miller Family

We know schedules get hectic during the fall season. The start of the school year, weekend sporting activities, and the buzz of the holidays can make it tough to prioritize your fitness.

Here at CrossFit SBC we want to help you navigate this busy time by providing 7 different class times each day along with 2 Saturday morning classes and Sat/Sun Open Gym.

Every class is Coach led and the workouts are provided each day. This takes all the thinking and hard work out of planning out your workouts and writing your gym time into your day.

Not to mention each class is full of other busy people just like you who prioritize their fitness as they navigate this season.

We’ve taken all the hard work out of working out. Except the actually working out part. 😉 That part you have to do! But we will do it together.

Shoot us an email at [email protected] or drop us a DM to get set up for your first class for FREE and find out how we can help you prioritize your fitness through this busy season!





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Any age, any level, any goal!

CrossFit is adaptable to everyone!

Come check us out and see for yourself. Your first class is always free!