
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=7005096&orgid=506010&%20internal=1
Gymnastics and tumbling facility in Shreveport, Louisiana. We offer recreational gymnastics and tumbling classes for all ages, and competitive teams also!
Operating as usual
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=7005096&orgid=506010&%20internal=1
Exercise of the week: Pike ups (on sliders or in socks), 30 seconds, 3 times
Stretch of the week: Triangle pose, 20 seconds, 3 times each side
It's time to register for PNO this Friday!
If you love Parent's Night Out at Jill's, please tag a friend or share this post!
https://app.jackrabbitclass.com/regevent.asp?xID=6984231&orgid=506010&%20internal=1
Exercise of the week: Mountain climbers (with sliders), 30 seconds, 3 times
Stretch of the week: Diamond stretch, 20 seconds, 3 times
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6969429&orgid=506010&%20internal=1
Exercise of the week: Kickers on sliders, 30 seconds, 3 times
Stretch of the week: Standing Pike stretch, 20 seconds, 3 times
Register now for PNO!
https://app.jackrabbitclass.com/regevent.asp?xID=6954684&orgid=506010&%20internal=1
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6954684&orgid=506010&%20internal=1
Exercise of the week: Plank In & Outs, 30 seconds, 3 times
Stretch of the week: Prayer stretch, 20 seconds, 3 times
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6934210&orgid=506010&%20internal=1
Exercise of the week: scissors, 30 secs, 3 times
Stretch of the week: standing side stretch, 20 secs x 3 times each side
What are you doing this Friday??
Register your kids for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6920649&orgid=506010&%20internal=1
Exercise of the week: Side Plank, 30 seconds, 3 times each side
Stretch of the week: Laying Side stretch, 20 seconds, 3 times each side
Register now for PNO tomorrow!
https://app.jackrabbitclass.com/regevent.asp?xID=6910384&orgid=506010&%20internal=1
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6910384&orgid=506010&%20internal=1
Due to dangerous weather conditions, we are closing for all afternoon and evening classes today. We apologize for the inconvenience!
Exercise of the week: Russian twists, 30 seconds, 3 times
Stretch of the week: Mermaid stretch, 20 seconds 3 times each side
Happy 4th!!!
No PNO tomorrow, we will reopen Monday July 8th!
Just a reminder that we will be closed Monday July 1st through Saturday July 6th.
No PNO on Friday. We will reopen July 8th.
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6877974&orgid=506010&%20internal=1
Exercise of the week: Plank on Elbows, 30 seconds, 3 times
Stretch of the week: Seal stretch, 20 seconds, 3 times
Heads up! We will be closed all of next week, July 1st-6th
We will reopen July 8th.
Register now for PNO tomorrow night!!!
https://app.jackrabbitclass.com/regevent.asp?xID=6863532&orgid=506010&%20internal=1
Register now for PNO this Friday!!!
https://app.jackrabbitclass.com/regevent.asp?xID=6863532&orgid=506010&%20internal=1
Exercise of the week: High Knee Run, 30 seconds, 3 times
Stretch of the week: Middle Split, 20 seconds, 3 times
Lily McDonald won the Level 9 NGA National Champion title on Bars [8.475], Beam [9.425] and All Around [35.925]. Congratulations! 🎉🥇
Register now for PNO this Friday!
https://app.jackrabbitclass.com/regevent.asp?xID=6847928&orgid=506010&%20internal=1
Exercise of the week: Jump rope, 30 seconds, 3 times
Stretch of the week: Half frog split, 20 seconds, 3 times each side
Ellie Overton won the Level 5 NGA National Champion title on three events Vault [9.425], Floor [9.8] and All Around [38.275]. Her outstanding performance earned her the highest All Around score among all level 5 participants at Nationals! Congratulations! 🎉🥇
Harley Arnette won the Level 3 NGA National Champion title on the Vault with a score of 9.45. Congratulations! 🎉🥇
Monday | 9:30am - 12pm |
2pm - 8:45pm | |
Tuesday | 9:30am - 12:30pm |
2pm - 8:45pm | |
Wednesday | 2pm - 8:30pm |
Thursday | 2pm - 8:45pm |
Friday | 9:30am - 12pm |
2pm - 6:30pm | |
Saturday | 9:15am - 1:25pm |
I am here to offer my expertise in the skills of baseball. I offer 1 on 1 training to teach your son or daughter the love and passion for the game to help create confidence so they can be the best player they can be!
CrossFit SBC is an official CrossFit affiliate located in Shreveport, Louisana.
Shreveport's BEST Summer Camp & After School Great Coaches Shreveport Business for over 3 decades 😃
A training business invested creating higher levels of competition in the North Louisiana area. For serious athletes ages 5-18.