Living Defense Martial Arts

Two days out! Come be part of an awesome day of training.

It is clearing week in our Taekwondo classes! If you are planning to test next week make sure to come to class as much as possible to get cleared for testing.

Come get some striking in tonight at 6pm or 7pm! Excited to close out the week with some fun classes.

AR Refresh Wellness is just right next the gym with some awesome recovery options for all your athletic needs.

Cryotherapy
Sauna Pod
Light Therapy
Leg and Hip Compression

Very cool place with nice owners! If you check them out tell them we sent you 🙂

Don’t forget to get in touch with Master Dring to get signed up for our kickboxing day camp!

“Teaching BJJ is like training snakes to bite you.” 🐍

Master Dring will be hosting a kickboxing day camp June 20th! Check with him to get registered up or if you have any questions.

We will be closed this coming Monday for Memorial Day. Come in today/this week and get some good training in!

If anyone is interested in getting a grappling match on the next Momentum Grappling & MMA show let us know!

Excited to see everyone tonight! Rain rain go away, we got kicks to do.