Dance from the Heart

08/03/2026

Continuing on with our teacher introductions, we’d like to introduce Miss Danielle Brown💜

Danielle is a former competitive dancer with over thirteen years of training across more than nine different genres, with a particular passion for Ballet, Hip Hop and Modern dance. Growing up as a competitive dancer, she represented Donna Frech’s School of Dance located in Norwich, NY in numerous regional and national competitions. Among her performance highlights, Danielle had the unique opportunity to perform at Disney World on two separate occasions and dance in an opening number for a Josh Turner concert.

While attending high school in New Berlin, NY she began stepping into leadership roles, choreographing Hip Hop halftime routines for school sporting events and serving as a teacher’s assistant at her home studio for eight years.

After graduation from Herkimer College with a degree in Applied Science, Danielle transitioned her deep understanding of human movement into a career in healthcare. She has practiced as a Physical Therapist Assistant for 13 years, specializing in pediatrics with a focus on treating sports injuries and children with developmental disabilities. Today, she channels her leadership and clinical expertise into her role as the Director of Rehabilitation at the Oneida Extended Care Facility.

Danielle continues to bridge the gap between dance physiology and patient care. Most recently, she ahs begun integrating her extensive knowledge of anatomy and movement mechanics back into the dance studio. She utilizes Progressive Ballet Technique (PBT) methodologies and is currently working toward certifications in “Science of Flexibility” and “Science of Turnout.” Through these advanced practices, Danielle is dedicated to safely maximizing the potential and progression of each dancer as an individual.

07/31/2026

We’d like to spend some time introducing our amazing teaching staff! First up, we’ll introduce Miss Sarah Light!💜

Sarah has been moving to the music since she was just two years old, and she’s never really stopped since! Her first real “dance home” started at age ten when she joined Dance From The Heart. She spent her teen years competing in every genre possible. Between the long competition weekends and performing in musicals and plays throughout high school, the stage truly became her favorite place to be.

After high school, Sarah took a little detour to dive into the science of movement, studying sports and nutrition at Morrisville College. Life eventually led her into the world of motherhood, but things came full circle when her daughter started classes here at the studio. Being back at Dance From The Heart feels like coming home, and seeing the joy of dance through her eyes inspired Sarah to step back into the classroom as a teacher.

In her classes, she loves bringing that “theatre kid” energy to life. Sarah specializes in Musical Theater and Tap for all ages, focusing on making sure her students have a blast while they learn. Her goal is to use the background in sports and nutrition to keep our dancers healthy and strong, all while helping them find the same love for performing that she’s carried with her since she was little!

07/29/2026

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07/26/2026

Dear Dance Families,

At Dance from the Heart, we believe that every dancer deserves a positive, supportive, and consistent experience in the dance studio. For us to achieve this, we ensure each class is taught by the same instructor throughout the dance year whenever possible.

Consistency in their dance teacher allows our instructors to truly get to know each student - their strengths, areas for growth, learning style, and individual goals. By being present each week, our teachers notice each dancer's progress, provide meaningful feedback, and continue to make advancements in their dancing. This continuity helps dancers develop strong technique and confidence.

Just as importantly, having the same teacher each week helps foster trusting relationships. We want every student to feel seen, valued, and appreciated. Having consistency in the studio each week, teachers are able to celebrate achievements, encourage students through challenges, and create an environment where every dancer feels like an important part of the class. These connections help students feel proud, motivated, and excited to come to dance each week.

Thank you for your continued trust and support. We, the staff of Dance from the Heart, are honored to be part of your child's dance journey and look forward to another year of learning, growth, and memories together.

Dancingly,
The Dance from the Heart Teaching Staff💜

07/20/2026

Miss Ali had SO much fun with everyone who attended her Royal Dance Camp last week! They danced, crafted, played games, and enjoyed being royalty for the week! 💜👸🏼🤴🏼

07/13/2026

Exciting week at Dance from the Heart! This week we will be hosting our Royal Dance Camp as well as an Adaptive Dance Open House! See the flyers below for more information!
Also, our six-week summer dance sessions will be back inside studio walls this week! We can’t wait to see you all there💜

07/07/2026

Summer is in full swing, so we’re here to remind you about our Royal Dance Camp taking place next week!! There is still room available to enjoy games, dancing, crafts, and stories with Miss Ali! Sign up ASAP to reserve your spot!💜🤴🏼👸🏼

05/26/2026

Now that we’ve had some time to relax following this year’s recital, we wanted to share some highlights of the weekend!💜🤍
We also want to remind everyone that we have open registration for summer and fall classes starting on June 3rd - we will be at the studio every Wednesday from 5-7!💜

04/13/2026

01/26/2026

Last Purse Bingo ticket winners!
Congratulations Danielle Brown & Thomas Adamo