Sherrard Athletic Development

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Sherrard Athletic Development 2-time NHSSCA Program of Excellence (2023-2026 & 2026-2029)

Weekly Athletic Development ScheduleNote: Volleyball players do NOT need to come in-season lifting today due to your gam...
09/14/2026

Weekly Athletic Development Schedule

Note: Volleyball players do NOT need to come in-season lifting today due to your game.

Weekly Rankings⚡️ Fly 10 (20 Build) + Truck Stick Momentum💥 Approach JumpBrennan Cresap put himself at #3 All-Time on t...
09/10/2026

Weekly Rankings

⚡️ Fly 10 (20 Build) + Truck Stick Momentum
💥 Approach Jump

Brennan Cresap put himself at #3 All-Time on the Boys Fly 10 Leaderboard, behind only James Blackwell and Alyus Johnson.

Weekly Athletic Development Schedule
09/07/2026

Weekly Athletic Development Schedule

Weekly Jump Rankings
09/06/2026

Weekly Jump Rankings

Weekly Speed Rankings
09/03/2026

Weekly Speed Rankings

Top Ten Rankings•Vertical Jump• Moderate DB Jump - Boys: 25lbs - Girls: 20lbs
08/28/2026

Top Ten Rankings

•Vertical Jump
• Moderate DB Jump
- Boys: 25lbs
- Girls: 20lbs

5-into-10yd FLY RankingsBoys also at 1.25: Lane Luxmore, Brady Ott, Alex Belha, Andrew Knox and Brylan Bender
08/25/2026

5-into-10yd FLY Rankings

Boys also at 1.25: Lane Luxmore, Brady Ott, Alex Belha, Andrew Knox and Brylan Bender

Weekly Athletic Development ScheduleNote: Wednesday is High School Picture Day, so we will switch with Jr High and lift ...
08/23/2026

Weekly Athletic Development Schedule

Note: Wednesday is High School Picture Day, so we will switch with Jr High and lift Thursday.

Vertical Jump Wave Rankings• Countermovement Jump (Unweighted)• Lite Dumbbell Jump -Boys: 20 lbs -Girl...
08/22/2026

Vertical Jump Wave Rankings

• Countermovement Jump (Unweighted)
• Lite Dumbbell Jump
-Boys: 20 lbs
-Girls: 15 lbs
• Vertical Power Index (SqRt BW x SqRt Jump)

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Sherrard, IL
61281

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