Terri Malek Mentor

Happy Monday! Happy June🌸

And this is me being truly raw, authentic, in full reveal of LIVING.

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Let's journey. Let's truly practice the art of LIVING. #LIVING #theLIVINGFoundation #happyjune

LIVING Embodied

In This Newsletter:
Heartbeat is LIFE
A poem of Remembrance

An Excerpt from my latest newsletter and Blog article:

Heartbeat is LIFE

One morning, while standing in our kitchen waiting for water to boil for our morning hot beverages, I found myself drawn into one of the most tender moments of my life.

My husband was several weeks into recovery from unexpected open-heart surgery.

The days and weeks leading up to that moment had held many experiences—the unknown, shock, physical pain, healing, rebuilding, and the quiet adjustments that come with learning a new rhythm after a major life event.

Read Full Sharing Here: https://www.terrimalek.com/newsletters/eyJfcmFpbHMiOnsibWVzc2FnZSI6Ik16QTVPRGN6T0E9PSIsImV4cCI6bnVsbCwicHVyIjoibmV3c2xldHRlciJ9fQ--c03bedb73cb83f7907ab6c1d0f3f8ce269cce6ec972487f54b2830d5ac347908/preview?untrackable=true



LIVING Embodied - Beneath the Armor

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LIVING Embodied

In This Newsletter:

Beneath the Armor

Remembering the Essence That Always Was



Beneath the Armor
Remembering the Essence That Always Was

Deep, raw connection.

Is this what we are truly craving?

Human connection?
Tribe?
Community?
Safe spaces?
Nature immersion?
To be seen, heard, and held?
Alignment?
Coherence?
Belonging?
Clarity?
Purpose?

The list could continue endlessly.

Yet have we considered that perhaps all of this already exists within us?

The more we allow connection within ourselves—to the very Essence of Being that we are, in all of our depths—the more we begin to witness it outwardly.

We attract what we embody.
We witness outside of us what lives within us.

Have you noticed what you have been witnessing lately?

Have you REALLY taken the deep dive inward?

"As above, so below."
"As within, so without."

These are not merely phrases to be admired or idealized.

They are invitations into EMBODIMENT.

Take a deep dive into YOU.

I invite you into a discovery of the childhood narratives and stories that became your reality, yet may not hold the deepest TRUTH of who you are.

Allow me to share my own personal discovery.

In a recent exploration of the narratives that shaped my previous Persona—my Personality Identity, what I later realized was my Separate Identity Self, the one that has experienced many deaths and rebirths—I uncovered something simple and profound:

"I am too much."

The name "Terrible Terri" was coined when I was very young.

I was "too much."

Too much for many people to handle.

I talked “A LOT.”

I carried a spice for life that was full of inquiry and curiosity.

I asked “SO MANY” questions because I sensed that much of what was being presented to me as truth was not truth for me.

I knew the stories I was told over and over, often carrying an energy beneath them of:

"Just accept it because I said so."

Yet there was no resonance within me.

There was a physical sensation steeped in awareness that something felt untrue.

At a young age I did not know what this meant.

I only FELT it.

Cont in comments👇🏼👇🏼👇🏼

Beneath the Armor
Remembering the Essence That Always Was

Writing this article about a beautiful and potent journey has been a most lovely experience. I would love to share it with you. Visit my latest newsletter at the link below.

https://www.terrimalek.com/newsletters/eyJfcmFpbHMiOnsibWVzc2FnZSI6Ik16QTRNVFk0TWc9PSIsImV4cCI6bnVsbCwicHVyIjoibmV3c2xldHRlciJ9fQ--c3979b12b78751d15d5258f11cb8841358716a091db64604acb52800f5937ad9/preview?untrackable=true

Beneath the Armor
Remembering the Essence That Always Was

Writing this article about a beautiful and potent journey has been a most lovely experience. I would love to share it with you. Visit my latest newsletter at the link below.

LIVING Embodied - Beneath the Armor Human connection?Tribe?Community?Safe spaces?Nature immersion?To be seen, heard, and held?Alignment?Coherence?Belonging?Clarity?Purpose?