National Association for Fitness Certification (NAFC)

NAFC Fam - Check out this deal on CEC's -

NAFC Fam - Check out this deal on CEC's

40% off all certifications and courses @ NAFC! -

40% off all certifications and courses @ NAFC! As always, take up to 18 months to complete from date of purchase for all of these promos, and any other courses or programs you purchase through NAFC ;) Black Friday deal excludes re-test fees, re-certification fees, equipment, and course extension fees.

Are you a skeletal mover? If so, creating movement patterns that help engage your muscles while under load or during movement will help improve your ability to avoid injury. Tips for engagement through core bracing in this clip! Good for trainers and their clients

restore-the-core-abdominal-bracing This is "restore-the-core-abdominal-bracing" by NAFC - Fitness Certification on Vimeo, the home for high quality videos and the people who love them.

Trouble motivating clients to stretch after the trainer is gone? Try a couple of these ideas!

https://vimeo.com/709520711

restore-the-core-mobility This is "restore-the-core-mobility" by NAFC - Fitness Certification on Vimeo, the home for high quality videos and the people who love them.

5 Steps to Restore the Core - in this post, learn a simple five step process for restoring the core to increase function for abdominal training as well as daily life!

https://nafconline.com/nafc-blog/5-steps-restore-the-core/

5 Steps to Restore the Core - NAFC Online | National Association for Fitness Certification Use a simple five step process for restoring the core to increase function for abdominal training as well as daily life

30% off all Certs, CEC's and PowerCerts! 😊🌺 - https://mailchi.mp/nafconline/spring2022promo

This week we'll feature exercises that can be safe for pregnant clients. 2 videos here!

https://nafconline.com/sample-exercise-video/pregnancy-exercise-kneeling-position/

https://nafconline.com/sample-exercise-video/pregnancy-exercise-squatting/

CEC deals, fresh content, exercise videos! - https://mailchi.mp/nafconline/springdeal202211223345698

Working with pregnant clients is a wonderful way to keep mom and baby healthy! Learn more about this special population in this post

A Brief Look at Exercise and Pregnancy - NAFC Online | National Association for Fitness Certification A Brief Look at Exercise and Pregnancy Author: Danielle Noblitt Spangler Working with pregnant clients in a training scenario can be done safely in many cases and throughout much of the pregnancy. The medical recommendations for pregnant women have changed over the years to increase amounts and type...

Why Our Programs?

Our Certified Fitness Professional Programs are developed from a passion to ‘build a better fitness professional’ by combining results-driven science with advanced practical application. By perfecting these two disciplines, NAFC fitness professionals are empowered to safely and successfully lead clients toward better health and improved quality of life.

We educate the student fitness professional to become a critical thinking movement specialist, enabling them to be a successful, well rounded and knowledgeable professional.

We train you for success!

Practice this! Decide on a small goal. Choose the steps to get there. Write down the steps. Do them. Succeed. Do it again!

Taking daily action toward your goal moves you forward. This can seem tough at times, and you can develop taking action just like a muscle or a habit. Doing the thing you said you would do becomes a habit, and over time each small step adds up to success.

50% off all certifications and courses @ NAFC! -

50% off all certifications and courses @ NAFC! As always, take up to 18 months to complete from date of purchase for all of these promos, and any other courses or programs you purchase through NAFC ;) Black Friday deal excludes re-test fees, re-certification fees, equipment, and course extension fees.