Yoga in Color

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Yoga in Color I have a background in occupational therapy, most recently mental health, where I taught yoga to adults in crisis.

•• Yoga • Art • Nature ••

Certified children's yoga instructor offering themed classes.

• Family yoga, all ages • Mommy/caregiver & me classes • Homeschool classes • Preschool/daycare classes •

WV Hope provider!

•• Whatever you seek is seeking you •• I am excited to bring yoga and art into the minds and hearts of the smallest members of our community. Using familiar stories and themes, each class is a blend of yoga and art to create enriching experiences for children that focus on mindfulness and creativity through nature.

Today we tackled the nervous system - tracing our bodies, drawing and discussing, sharing stories, adding details, figur...
10/05/2026

Today we tackled the nervous system - tracing our bodies, drawing and discussing, sharing stories, adding details, figuring out what makes us feel calm - all through movement, art, and play. We did the Breath of Joy to reset, completed a mindful yoga flow and outdoor scavenger hunt, and practiced our star breath. Join us for the next class on Oct 26 with Mohalu Wellness 🧠💫🧘🏻‍♀️

Just because we should never stop learning, growing, and expanding our practice - in between mom life, two small busines...
10/05/2026

Just because we should never stop learning, growing, and expanding our practice - in between mom life, two small businesses, juggling medical and food needs, trying to exercise and drink water and eat enough protein and stay sane…I signed up for a 100 hr Meditation Teacher Training. I’m really excited about the ways I can incorporate this into my practice and kids and family classes. Stay tuned ✨🫶🏻

Join us at Mohalu Wellness for Club Keiki tomorrow after school - a chance to reset from the school day and join peers f...
09/27/2026

Join us at Mohalu Wellness for Club Keiki tomorrow after school - a chance to reset from the school day and join peers for some gentle learning through games, movement, and breath. Grab a spot before registration closes at noon tomorrow, best for ages 5 and up ✨

Hi friends! I’m excited to offer this outdoor drop-in Halloween event as part of the Market House Plaza pilot in Shepher...
09/19/2026

Hi friends! I’m excited to offer this outdoor drop-in Halloween event as part of the Market House Plaza pilot in Shepherdstown ✨ Donations to cover supplies accepted but not required 👻 Come join the fun! 🎃

Today’s homeschool class practiced emotional regulation, body awareness, and sequencing breath and movement - all throug...
09/17/2026

Today’s homeschool class practiced emotional regulation, body awareness, and sequencing breath and movement - all through play 👏🏻 Box breath for this crew looked like building boxes with magna-tiles, tracing, and breathing ✨ See you next month True Performance Fitness 🧘🏻‍♀️

We had the best time at the first Club Keiki today 👌🏻 Mindful chalk drawings while noticing the colors around us, hopsco...
09/14/2026

We had the best time at the first Club Keiki today 👌🏻 Mindful chalk drawings while noticing the colors around us, hopscotch games, yoga jenga, creating our own yoga pose sequences, sun salutations, box breathing and the best - savasana ❤️ One of the crew said “this feels amazing” 👏🏻 Join us for the next class on Sept 28 with Mohalu Wellness!

There’s still room to join us for class tomorrow with Mohalu Wellness 👌🏻 The weather looks perfect for half of our sessi...
09/13/2026

There’s still room to join us for class tomorrow with Mohalu Wellness 👌🏻 The weather looks perfect for half of our session to be outdoors 👏🏻 You must reserve a space by noon tomorrow, grab a spot here: https://share.fitdegree.com/?s=9058

Less than a week until after school yoga starts again with Mohalu Wellness ✨ Best for ages 5 and up, reserve a spot toda...
09/08/2026

Less than a week until after school yoga starts again with Mohalu Wellness ✨ Best for ages 5 and up, reserve a spot today! 🧘🏻‍♀️ Link: https://share.fitdegree.com/?s=9058

My pamphlet making ability is stronger than my pamphlet folding ability 😂 I’ll be there tomorrow night for First Friday ...
09/04/2026

My pamphlet making ability is stronger than my pamphlet folding ability 😂 I’ll be there tomorrow night for First Friday with my not-so-perfectly folded papers, some animal yoga dice, and a few other fun yoga items to check out ✨ Join me with Experience Shepherdstown from 5-7 in the JSB lot in Shepherdstown 🧘🏻‍♀️

There’s something special about the first day with a new crew - these 14 worked hard today! We exercised our bodies and ...
09/02/2026

There’s something special about the first day with a new crew - these 14 worked hard today! We exercised our bodies and minds, laughed, danced, posed, and played our way through while learning new skills together. Looking forward to a great year with them! ✨

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Shepherdstown, WV
25443

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