Courtyard 24/7 Fitness & Tanning

Courtyard 24/7 Fitness & Tanning Courtyard Family Fitness Center The Courtyard Family Fitness Center is a family owned business dedicated to its customers.

The Courtyard offers something for everyone. Whether you enjoy working by yourself, in group classes, or joining leagues, it's all at the Courtyard. Enjoy the convenience of working out at your schedule with a 24/7 key card.

🔥 SAVE BIG AT THE COURTYARD THIS SEPTEMBER! 🔥September is the perfect time to get moving! 💪 We’re offering HUGE savings ...
09/01/2026

🔥 SAVE BIG AT THE COURTYARD THIS SEPTEMBER! 🔥

September is the perfect time to get moving! 💪 We’re offering HUGE savings on memberships all month long!

PLUS… 🎉 ENJOY A FREE WEEK OF CLASSES! 🎉
📅 September 8–15
Try out:
🏋️ BodyPump
💪 Pure Sculpt
🧘 Yoga Sculpt

Whether you’re ready to jump back into a routine or try something new, there’s never been a better time to join The Courtyard!

✨ Big savings. Free classes. Fresh motivation.✨
Stop in or reach out to The Courtyard to take advantage of these September specials!

Stop in or call us to learn more!
www.courtyardfitness.net • 712-324-2085

New week, new chance to move!Come sweat, move, and have some fun with us at the Courtyard this week! 💪🏼Whether you’re in...
08/30/2026

New week, new chance to move!

Come sweat, move, and have some fun with us at the Courtyard this week! 💪🏼

Whether you’re into Yoga Sculpt, Pure Sculpt + Pilates, or BodyPump, there’s a class waiting for you!

Grab a friend, pick your class, and let’s make it a good week! 🔥

September Strong 💪A new month = another opportunity to show up for YOU! September is all about building strength, findin...
08/27/2026

September Strong 💪

A new month = another opportunity to show up for YOU!

September is all about building strength, finding your confidence, & staying committed—even on the days when motivation is hard to find.

✨ SAVE THE DATE: Sunday, September 20 ✨
🧘‍♀️ Yoga + Pure Sculpt combo class —
A little stretch, a little sculpt, & a whole lot of strength!

We are making this class a little extra SPECIAL! Come get your sweat in with us, then stick around for some sweet treats as we celebrate Baby C 👶

Let’s make September your strongest month yet! Show up. Put in the work. Keep going — We’ll see you in class!

TRY OUR RED LIGHT NIR THERAPY BED!Key Benefits for Wound Healing:🔺 Faster Recovery: Clinical studies show RLT can signif...
08/24/2026

TRY OUR RED LIGHT NIR THERAPY BED!

Key Benefits for Wound Healing:

🔺 Faster Recovery: Clinical studies show RLT can significantly reduce wound healing time and minimize scar size.
🔺 Increased Collagen & Tissue Repair: RLT promotes fibroblast activity—cells responsible for building connective tissue and producing collagen—improving tissue strength during healing.
🔺 Reduced Inflammation: It helps reduce inflammatory markers, reducing pain and swelling in the wound area.
🔺 Angiogenesis: The therapy promotes the formation of new blood vessels, essential for repairing tissue.

www.royaltan.org

✨ LAST WEEK OF AUGUST ✨Let’s finish the month STRONG -- starting TODAY at 4:00 with Pure Sculpt + Pilates! 📅 Check out t...
08/23/2026

✨ LAST WEEK OF AUGUST ✨

Let’s finish the month STRONG -- starting TODAY at 4:00 with Pure Sculpt + Pilates!

📅 Check out this week’s group fitness schedule below!

Keep an eye out for our September schedule coming soon!

Let’s make this week count💪

08/19/2026

No Bodypump this morning (Wednesday), instructor sick.

✨ WEEKLY CLASS SCHEDULE ✨Here’s what’s happening in class this week! Class time change reminder: Join us Tuesdays at 6:4...
08/17/2026

✨ WEEKLY CLASS SCHEDULE ✨

Here’s what’s happening in class this week!

Class time change reminder:
Join us Tuesdays at 6:45 PM for Yoga Sculpt! 🧘🏼‍♀️🔥

Grab your mat, bring your energy, and come get your sweat on with us! We can’t wait to see you in class this week!

TRY OUR RED LIGHT NIR THERAPY BED!Key Benefits for Reducing Aging:🔺 Reduces Wrinkles: Stimulates fibroblasts to naturall...
08/17/2026

TRY OUR RED LIGHT NIR THERAPY BED!

Key Benefits for Reducing Aging:
🔺 Reduces Wrinkles: Stimulates fibroblasts to naturally fill in fine lines and smooth the skin.
🔺 Improves Texture: Boosts structural proteins for a firmer, more supple complexion.
🔺 Fades Age Spots: Helps balance pigmentation and diminishes redness.
🔺 Speeds Healing: Promotes cellular repair, making it a great complementary treatment alongside chemical peels or microneedling.

Stop in or call us to learn more!
Spencer - 712-580-4495
Sheldon - 712-324-2085
www.royaltan.org

☀️Stay Hydrated This Summer! ☀️Beat the heat and fuel your body with AdvoCare Rehydrate,available at The Courtyard!Packe...
08/14/2026

☀️Stay Hydrated This Summer! ☀️
Beat the heat and fuel your body with AdvoCare Rehydrate,available at The Courtyard!

Packed with:
💦 4 key electrolytes to help replenish what you lose through sweat
🛡️ Antioxidants to support overall wellness
💪 Amino acids to help optimize recovery
⚡ B vitamins for immune and energy support

Whether you're finishing a workout, spending the day outdoors, or simply looking to stay hydrated, AdvoCare Rehydrate is a great way to refresh and recover.

Stop by The Courtyard and grab yours today!
www.courtyardfitness.net • 712-324-2085

🎶 TODAY’S MUSIC THEME 🎶💗 It’s Pink vs. Katy Perry! 💙Wear PINK or BLUE to show your support for your favorite artist! Joi...
08/12/2026

🎶 TODAY’S MUSIC THEME 🎶

💗 It’s Pink vs. Katy Perry! 💙

Wear PINK or BLUE to show your support for your favorite artist!

Join Cori — be ready to sweat, sing along, and have some fun! 🎤💪

Address

315 N 18th Avenue
Sheldon, IA
51201

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 6pm
Saturday 8:30am - 1pm

Telephone

+17123242085

Website

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