Proving Grounds Jiu Jitsu & MMA

Call Directions Website Contact the school

Proving Grounds Jiu Jitsu & MMA We provide training in Jiu Jitsu and MMA for Adults and Children.

Kids Muay Thai, Tuesdays and Thursdays at 5pm and Saturdays at 11am. Kids learn confidence, focus and self defense in a...
10/13/2026

Kids Muay Thai, Tuesdays and Thursdays at 5pm and Saturdays at 11am. Kids learn confidence, focus and self defense in a fun and safe environment. Stop in and try a free class today. Proving Grounds Jiu Jitsu & Muay Thai

No Gi Jiu Jitsu, with Coachs Jason Kaczmarek and Joe Myers. Every Monday and Wednesday at 5pm.
10/13/2026

No Gi Jiu Jitsu, with Coachs Jason Kaczmarek and Joe Myers. Every Monday and Wednesday at 5pm.

Congratulations to Steve Dalkert on his silver medal win at IBJJF NoGi PANs. Steve went up a weight class and still went...
10/05/2026

Congratulations to Steve Dalkert on his silver medal win at IBJJF NoGi PANs. Steve went up a weight class and still went 2:1. Beautiful work Steve.

The hard work and dedication has paid off The PG competitors killed it on the mats today at Grappling Industries Detroit...
10/03/2026

The hard work and dedication has paid off The PG competitors killed it on the mats today at Grappling Industries Detroit. Congratulations to everyone and thank you to all the coaches, friends and family for all their support! Proving Grounds Jiu Jitsu & Muay Thai

Adult MMA Advanced class with Coach Don Richard, every Tuesday and Thursday at 7pm. Accept the challenge! Proving Ground...
09/22/2026

Adult MMA Advanced class with Coach Don Richard, every Tuesday and Thursday at 7pm. Accept the challenge! Proving Grounds Jiu Jitsu & Muay Thai

More pics from Fight To Win BJJ this past weekend.
09/22/2026

More pics from Fight To Win BJJ this past weekend.

09/21/2026

Get them off their tablets and phones and see them reach their true potential. Build confidence, focus and resilience in a safe and constructive environment. Kids MMA Monday, Wednesday and Friday at 5pm and Kids Muay Thai, Tuesdays and Thursdays at 5pm and Saturday at 11am. Ages 5 and up welcome.

F2W was a fun night of rolls , camaraderie, and team spirit. We brought home 4 wins! Congratulations to all our competit...
09/20/2026

F2W was a fun night of rolls , camaraderie, and team spirit. We brought home 4 wins! Congratulations to all our competitors and how well they represent on and off the mats. Proving Grounds Jiu Jitsu & Muay Thai

Afternoon Muay Thai, Monday, Tuesday and Friday. Smaller classes, more attention, faster improvements.Proving Ground...
09/17/2026

Afternoon Muay Thai, Monday, Tuesday and Friday. Smaller classes, more attention, faster improvements.
Proving Grounds Jiu Jitsu & Muay Thai

Afternoon training and rolls. Monday and Friday NoGi and Tuesday and Thursday Gi class. 12p. Proving Grounds Jiu Jitsu &...
09/17/2026

Afternoon training and rolls. Monday and Friday NoGi and Tuesday and Thursday Gi class. 12p. Proving Grounds Jiu Jitsu & Muay Thai

Address

46825 Hayes Road
Shelby Township, MI
48315

Opening Hours

Monday 11am - 1pm
5pm - 9pm
Tuesday 11am - 1pm
5pm - 9pm
Wednesday 11am - 1pm
5pm - 9pm
Thursday 11am - 1pm
5pm - 9pm
Friday 11am - 1pm
5pm - 9pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+15868948640

Website

Alerts

Be the first to know and let us send you an email when Proving Grounds Jiu Jitsu & MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Proving Grounds Jiu Jitsu & MMA:

Shortcuts

Share

Category