Dynamic Martial Arts

Last night in Black Belt class, we took some time to relax and reflect - watching one of Sensei’s favorite films, "Jiro Dreams of Sushi." 🎥🥋

While it may seem like a story about sushi on the surface, the deeper themes strongly mirror what we strive for in the dojo every day: a relentless pursuit of mastery, attention to detail, pride in one’s craft, and a lifelong commitment to improvement.

Just like Jiro dedicates himself fully to his art, as traditional karateka we train to refine not only our technique, but our mindset, discipline, and spirit. Excellence isn’t something given - it’s something earned through years of focused effort.

Great film, great perspective, and a great group to share it with! 👊

Next week (6/22 - 6/27) is Summer Vacation Week! No classes will be held. Enjoy your week off if you are not with us at Summer Camp!!

Psst! Black Belt Club Specials are this Saturday 6/20!! Hope to see you there!!

🎬🍿 Youth Movie Night This Friday! 🍿🎬

Join us this Friday (6/19) from 7:30–9:15pm for a fun night at the dojo!

We’ll be watching Sidekicks 🥋A classic martial arts movie kids will love!

Students (age 13 & under) are welcome to wear comfortable clothing and come relax, hang out with friends, and enjoy the show.

👉 If you haven’t signed up yet, be sure to register online to save your spot!

We’re looking forward to a great night together!

🚨 Last Chance! 🚨

This Friday (6/19) is the FINAL day to pre-order this year’s dojo t-shirt!

Don’t miss out - these shirts are a great way to represent our school and can be worn to class during the months of July and August ☀️🥋

Make sure to get your order in before the deadline so you don’t miss out!
👉 See the front office to place your order today!

🔥 Black Belt Test Weekend – Day 3 Complete! 🔥

Today marked the final phase of our 3-day Black Belt testing weekend, and our candidates finished strong!

🥋 Karate Candidates were tested on kumite, self-defense, and completed their written exams, showing strong spirit, focus, and tenacity throughout.

⚔️ Kobudo Candidates were challenged with additional weapons basics, kata, and weapons sparring, demonstrating control, skill, and commitment to their training.

It was an intense weekend, but every candidate gave a tremendous effort and rose to the challenge. We are proud of the hard work, perseverance, and heart displayed by all - Well done, all!

🔥 Black Belt Test Weekend - Day 2 Complete! 🔥

Yesterday, our candidates continued their journey through the second phase of Black Belt testing - and rose to the occasion.

🥋 Karate Candidates were tested on their kihon (basic techniques) and kata for their level, demonstrating solid technique and focus.

⚔️ Kobudo Candidates were challenged on basic techniques and weaponry kata, showing control and precision.

It was a demanding test, but every candidate showed perseverance and determination. We are proud of how they stepped up and gave their best effort.
One more day to go… finish strong!

CHIKARA (力) - What is REAL power?

Most people think power is just about hitting harder… being stronger… moving faster.

But in martial arts, true chikara is much deeper.

It’s not just physical strength -
It’s control.
It’s timing.
It’s focus.
It’s intention.
It’s the ability to stay calm under pressure.
To keep going when training gets tough.
To push past frustration and keep improving.
Anyone can use force.
But real martial artists develop effective power - Power that is precise, disciplined, and purposeful. That’s what we train for.

This week in the dojo, we’re focusing on building chikara the right way - not just stronger… but sharper, more controlled, and more intentional.
Train with purpose. Move with intention. Build real power.

🔥 Black Belt Test Weekend – Day 1 Complete! 🔥

Last night, our Karate candidates took on the Physical Fitness Test - The first challenge of their 3-day Black Belt testing weekend.

They pushed through:
🏃‍♂️ Running
💪 5 minutes of jumping jacks
💥 50 push-ups
🔥 75 sit-ups

It wasn’t easy... But that’s the point.

Despite the intensity, every candidate showed determination, grit, and heart, pushing past their limits and rising to the challenge. We are proud of the effort and spirit they demonstrated!

This is only the beginning… Day 2 is ahead.