F45 Training Shelby 26 Mile

F45 Training Shelby 26 Mile F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid There are no two workouts the same so you will not get bored!

F45 Training is a global fitness community specializing in innovative, high intensity group workouts that are fast, fun and results driven. The team mentality helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is a time efficient way of training and you can burn up to 750 calories in one 45 minute session.

09/03/2026

Upper body, lower body, core, mobility…something for everyone, something for YOU‼️👍🏼✔️ washingtontwpmi f45shelby26mile groupfitness strengthtraining cardioworkout hybridworkout shelbytownship shelbytwp

🔥 MILESTONE ALERT 🔥Today we’re celebrating some incredible achievements!👏 1,000 Visits 👏 800 Visits 👏 700 Visits 👏300 vi...
09/02/2026

🔥 MILESTONE ALERT 🔥
Today we’re celebrating some incredible achievements!

👏 1,000 Visits 👏 800 Visits 👏 700 Visits 👏300 visits and 👏200 visits 🤩

Every class, every workout, every early morning and late night adds up. Your commitment inspires our entire community, and we’re so proud to be part of your fitness journey.

Help us congratulate these rockstars in the comments! 🎉❤️

🏔️ PEAK 500 | September 12th 🏔️Are you ready to push your limits and reach new heights?🔥 PEAK 500 is coming on 9/12 and ...
08/31/2026

🏔️ PEAK 500 | September 12th 🏔️
Are you ready to push your limits and reach new heights?

🔥 PEAK 500 is coming on 9/12 and it’s your chance to challenge yourself, build mental toughness, and celebrate what your body is capable of.

Whether your goal is to set a personal record, stay consistent, or simply finish strong, every rep counts and every effort matters.
✅ Show up
✅ Give your best
✅ Conquer the climb
Who’s in? Drop a 💪 in the comments and tag your workout partner!

Let's give it up for Raeley!!! Consistently showing up and putting in the work! 💪👏🎉. 700 classes...way to go!!!
08/28/2026

Let's give it up for Raeley!!! Consistently showing up and putting in the work! 💪👏🎉. 700 classes...way to go!!!

🎉 200 CLASSES FOR ERIKA! 🎉Huge congratulations to Erika on crushing 200 F45 classes! 💪🔥 And as if 200 classes wasn’t imp...
08/28/2026

🎉 200 CLASSES FOR ERIKA! 🎉

Huge congratulations to Erika on crushing 200 F45 classes! 💪🔥 And as if 200 classes wasn’t impressive enough, Erika has been showing up with incredible consistency even after recently welcoming her new baby! 👶❤️ Her dedication, strength, and commitment are truly inspiring. We are so proud of you, Erika—here’s to the next 200! 🥳💙

08/27/2026

Something for everyone ‼️👊🏼❤️💙 washingtontwpmi f45shelby26mile groupfitness strengthtraining cardioworkout hybridworkout shelbytownship shelbytwp

08/23/2026

🎉 She’s back! 💪❤️ After 3 months of recovery, Coach Stephanie is officially back in the studio starting September🙌🏻
And ready to do what she loves! Show her some love in the comments! 👏✨

Mark’s 300th Class! 🎉300 classes strong! Mark is the definition of consistency, especially when it comes to that 7:45 a....
08/14/2026

Mark’s 300th Class! 🎉

300 classes strong! Mark is the definition of consistency, especially when it comes to that 7:45 a.m. crew. His dedication, energy, and commitment never go unnoticed. We’re so lucky to have you in our F45 family, Mark—congrats on 300! 💪🔥

This gorgeous gal just completed her 800th class!!!!!! 🙌🏻 Giuseppa shows up! Cardio days, strength days, Saturdays…..she...
08/12/2026

This gorgeous gal just completed her 800th class!!!!!! 🙌🏻 Giuseppa shows up! Cardio days, strength days, Saturdays…..she’s here working!!! Congratulations G, we love having you part of our F45 community!!!🎉

08/11/2026

✨ Coach Ava’s Top 3 WellnessTips

😴 Prioritize your sleep
🚶 Stay active throughout the day
🔥 Make time for your workouts at F45

Small daily habits lead to BIG results. Consistency beats perfection every time! 🙌
What healthy habit are you focusing on this week? 👇
StayActive FitnessMotivation CoachAva StrongerEveryDay WellnessJourney

Address

56270 Van Dyke Avenue
Shelby Township, MI
48315

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30am
Friday 5am - 1pm
Saturday 7:30am - 10:30am
Sunday 7:45am - 10am

Telephone

(586)2344102

Website

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